Tag: Anti-aging

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Eat placenta tonic, anti-aging? The result may disappoint you

The famous medicine with flavor in traditional medicine is called [Hominis Placenta], which is the human placenta. The ancients believed that it carried babies across heaven and earth, Yin and Yang, and Gan Kun came to the world. After baking patent medicine, it was purple again, hence the name “Hominis Hominis”. The folk believed that it was a great supplement. In modern times, some people extracted [human placenta] from it, claiming to be able to [resist aging, beautify and protect health]. In addition, many famous people spoke for it, and this product was wildly sought after. What is the truth? Placenta is what? Placenta is an organ formed by human embryonic development. Its mission is to escort the development of Read More …

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With fine lines and spots, what about skin aging?

With the growth of age, fine lines and spots quietly appear on the originally tender and watery skin. The skin is dry and itchy, and I always catch it unconsciously. The skin is getting thinner and thinner, the subcutaneous fat is gradually lost, and the subcutaneous [veins stand out] (veins) are also winding and becoming more prominent. The skin is no longer as smooth and elastic as before. Inadvertently left scratches, cuts, or ulcerations, inflammation, also need longer time to repair and heal. What is going on with these skin problems? Can you do some what to care and delay skin aging? Skin dryness and itching Many old friends will encounter the problems of local dry skin and pruritus. Dry Read More …

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Taste grapes at home. Grapes are delicious, but don’t be superstitious about their antioxidant properties.

The autumn wind is blowing, and it is the season when grapes are on the market in large quantities. Looking at the clusters of plump, delicate and charming grapes of various colors on the fruit stall, can’t saliva help flowing out? Vitis vinifera is a plant belonging to the genus Vitis of Viaceae, which belongs to berry fruits. Listening to this classification can remind people of the juicy taste of grapes. Grape is planted in a wide range of areas, including large areas in temperate and subtropical zones, forming a huge [grape dynasty] with a large number of varieties. There are more than ten common grape varieties on the market in our country, such as Jufeng, Rose Fragrance, Beauty Finger, Read More …

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Eating Jiejie Pomegranate: Antidiarrheal Fruit that Can’t Eat More

Entering mid-autumn, the arrival of the autumnal equinox indicates that day and night are even, cold and heat are easy, and the real autumn has come to us. The autumnal equinox offers sacrifices to the moon. On the list of sacrifices to the moon, there is always a round red pomegranate, which takes the implication of “more children and more blessings”. In this season’s fruit stalls, pomegranate has seized a large amount of territory. Pomegranate fruit from afar Although pomegranate has a long history of cultivation in our country, its origin is from the Balkans to Iran. However, pomegranate was introduced into our country a long time ago, so that we think this fruit is native. According to records, Zhang Read More …

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What is the score of your diet [anti-aging index]?

A slightly heavy question: How far do you think you are from getting older? In fact, from a physiological point of view, human basic metabolism starts to decline slowly from the age of 25. Skin aging begins to show up before the age of 30. Bone density began to decrease slowly at the age of 30 ~ 35… So to live to be 100 years old with quality, is what the secret of correct anti-aging? Let’s do a little test first. Measure your dietary anti-aging index If the answer is yes, add 1 point for each title: 1. Do you seldom attend banquets and dinners in restaurants (less than 2 times a week)? 2. Do you seldom replace a meal Read More …

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Eat less than three [white foods] to prevent obesity and reduce three highs.

Three highs, hypertension, hyperglycemia, hyperlipidemia. Survey data show that the number of patients in each of the three high schools is over 100 million, and cardiovascular and cerebrovascular diseases caused by the three high schools have surpassed cancer and become the number one health killer. The formation of most of the three highs is a long-term process, and the development of such chronic diseases is related to eating habits, especially the [three whites]-sugar, salt and fat, which are the driving forces of the three highs. 今天丁香医生来详细说说, 如何从饮食上减少三白, 预防三高. First White: Sugar The most common white sugar mainly refers to white granulated sugar and crystal sugar made from sucrose extracted from sugar cane and beet, which are added to many foods. Read More …

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Can antioxidants really fight cancer? Are free radicals really harmful?

Many health care products under the banner of “antioxidation” like to focus on exaggerating the harm of free radicals to human body, advocating statements like “free radicals can damage DNA, accelerate cell aging, and may also lead to cancer, heart disease, etc.” These businesses hail antioxidants as [the gospel of mankind in the 21st century]. It seems that by supplementing antioxidants, people can resist aging and avoid diseases such as cancer. But can antioxidants really fight cancer? Do free radicals really do great harm? Are antioxidants really safe? Is antioxidant what? Most antioxidants come from natural foods and synthetic products. Among them, we are most familiar with vitamin C and vitamin E, as well as various carotenoids, such as-carotene, lycopene, Read More …

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Do you have 9 bad habits to accelerate aging?

In the mirror, we are tortured beyond recognition by [years] day by day. Is it really just the reason of years? No! Many bad daily living habits will accelerate the process of aging, such as eating wrong food, bad sleep habits, misuse of cosmetics, which will even affect people’s life span. Here are 9 bad habits of accelerating aging, which you may repeat every day. 1. Extra Long Plan Task List Imagine: As soon as you get up every day, what greets you is not a nutritious breakfast, but a long list of task plans. From the first moment of waking up, you are under heavy pressure. Some studies have found that chronic stress in life can cause the generation Read More …