Did you lose weight or life?

Obesity is certainly no stranger to many people, it is a very common disease, and quite a number of serious diseases are related to obesity. Therefore, weight loss has always attracted people’s attention, especially women. In fact, in order to maintain a healthy physical condition, weight control through reasonable diet and moderate exercise is a life attitude worth promoting. However, just for the sake of [beauty] in the secular vision, and desperate to lose weight, purely for the sake of being thin and thin, this not only deviates from the original intention of losing weight, but will bring fatal blow to your body. 这些极端措施不可取 In order to lose weight, many people will take some [extreme measures], such as artificial vomiting, Read More …

Is what what everyone wants?

Can eating what lose weight? This is probably the ultimate puzzle that all people who want to control their weight are eager to understand. Today, let’s talk about this [weight loss food] that everyone wants. What is a good diet? I am not very in favor of using the word [weight loss food]. Because whether it causes obesity and whether it can lose weight cannot be solved by one kind of food, nor can it be blamed on one kind of food. People eat a lot of food every day, and each kind of food has [energy], which is the common saying [calories] or [calories]. Together, they are the total amount of calories consumed every day. If [imported] more calories Read More …

What do these seven psychological diseases look like? Did you get it?

Statement: Pictures and descriptions cannot be used for diagnosis. Obsessive-compulsive disorder/OCD Obsessive-compulsive disorder has been classified as a kind of anxiety disorder before. Until 2013, in the newly revised DSM Diagnostic Manual, obsessive-compulsive disorder and its related disorders were listed separately and became a [pedigree]. It finally got its due attention. When obsessive-compulsive disorder occurs, people have thoughts in their heads that they cannot throw away, which makes people feel very anxious. Therefore, people develop a large number of repetitive and meaningless [compulsive behaviors/thoughts] to relieve their anxiety. In fact, they are becoming more and more anxious. [Forced] students saw this crooked little grid. Even if they had to go to see customers or hand in manuscripts to editors and Read More …