Red dates have long been said to enrich the blood. Many women also keep red dates for special periods. Many girls also eat a few red dates every day or drink a cup of red date paste, which means enriching the blood. However, can red dates really enrich the blood? Are you anaemic? As you know, There are many kinds of blood cells in the blood, Among them, red blood cells bear the function of transporting oxygen and nutrients through the whole body. The volume of erythrocytes in human peripheral blood decreased, Below the normal range, You will not be able to transport enough oxygen to organs and tissues. In this case, It is [anemia]. Two of the main causes Read More …