Amusement park is not only a paradise for children, but also fascinates many adults. It won’t be long before Shanghai Disneyland will officially open. Are you excited? Looking forward to it? However, can people with hypertension play as happily as before? Can I still attend all kinds of events in the amusement park? Is your blood pressure up to standard? In principle, hypertension patients are encouraged to take part in various sports, especially outdoor activities for the whole family. A large amount of evidence shows that proper exercise can reduce blood pressure (systolic blood pressure can be reduced by about 12 mmHg on average), reduce the risk of cardiovascular and cerebrovascular events, and also help to control body weight and Read More …