On a smoggy day, can we still have a pleasant exercise?

As we all know, regular and sufficient exercise is good for health. A few days ago, Dr. Clove told everyone that healthy people should also exercise regularly in winter. However, in some areas of our country, when winter comes, the cold air is accompanied by smog. The outdoor air quality is so poor that many people who want to take outdoor sports are relieved: originally they decided to take part in sports for the sake of health, and the outside environment looks like a gas chamber. Go? Or not? It is indeed a dilemma. Is smog harmful to what? Pollutants in the air will stimulate the large and small airways of the respiratory system, induce infection or immune response, and Read More …

July 25, 2021February 3, 2020 bear

For the sake of baby’s health, six things to pay attention to during pregnancy

A child’s appearance, character and behavior are largely determined by genes contributed by both parents. However, the environment is also crucial to the healthy growth and development of children, and the influence of the environment has begun to play a role since the baby was still in the womb. The influence of environment on fetus cannot be underestimated. It is well known that drinking, smoking or eating unsterilized dairy products can affect the normal development of the fetus. This is already a [commonplace] problem. But in fact, we are talking about [environment] far more than that. There are also other living habits or behaviors that you may not have noticed that will affect the future health of the fetus. Now, Read More …