Tag: Aging

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Care for the elderly is not only their health.

Life is a wonderful one-way journey. When we were young, we always hoped to grow up quickly. But once upon a time, In middle age, I began to hope that time would slow down. Don’t get old so soon, Because we think of old age as being slow in movement and sluggish in mind. At the end of the day, I had to retire. Then wait for the moment when life falls. Aging brings not only physical deterioration [birth, aging, illness and death], which are the four helpless things in life. Among them, [old] is also a must for more and more people. As one gets older, The decline in body function is inevitable. At the same time, Certain brain Read More …

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7 kinds of natural anti-aging foods are healthy and beautiful to eat.

The Mid-Autumn Festival is coming soon. It is a day for family reunion. Are you ready for family gifts? In fact, the best gift is that the family can resist the invasion of time, have a healthy body and a young mind. Dr. Clove would like to recommend the following foods to everyone. I hope every reader can gain anti-aging power through a balanced diet. 1. Adequate antioxidant substances to prevent skin and body aging The aging of human body often begins with the oxidation of fat. Natural fruits and vegetables, beans and nut seeds are rich in vitamin E, carotenoids, anthocyanins, flavonoids and other antioxidant substances, which are very important for keeping young and reducing inflammatory reactions, and are Read More …

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Eat well, sleep well, exercise well, feel good, do four [good], healthy and happy anti-aging

It seems to be everyone’s dream to stay young. However, we often lament that time is fleeting. Is there any simple and practical method in what that can help us retain our youth and vitality? In fact, to put it bluntly, it is not as difficult as imagined. In plain English, it is nothing more than eating well, sleeping well, exercising well and being in a good mood. If we can stick to these four [good], we can really maintain vitality and delay aging. Eat well-balanced nutrition and pay attention to appropriate amount. Food is the most important thing for the people, and a good body is also based on food with balanced nutrition. The so-called healthy diet, in general, Read More …

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The first vaccine to prevent cancer is on the market. Do you want to take it? How?

Just last week (July 31, 2017), the news that HPV vaccine was officially listed in China aroused a warm response, and everyone ran to tell each other with a feeling of long drought and showers. After all, HPV vaccine can prevent some cervical cancer (the only cancer that can be prevented by vaccine at present), and this investment is very cost-effective. However, who can fight? How should I fight? Today, Dr. Clove will answer your questions. HPV vaccine is the first vaccine to prevent cancer As the name implies, HPV vaccine is against HPV. HPV is a large family with nearly 100 different types, of which more than a dozen are related to cervical cancer and are called high-risk HPV. Read More …