Let’s take a look at the health reminders of doctors in various departments. Department of Cardiology Less salt should be added to the dishes, and less pickled food and processed foods such as luncheon meat, sausage and beef jerky should be eaten. In short, reduce sodium intake. This is good for controlling blood pressure and can ensure cardiovascular health to the greatest extent. Neurology Department If this occurs: One limb is numb and inconvenient to move. Skewed spat; Speak inarticulate; Dizziness and headache; Sleepy, difficult to wake up; Even severe vomiting, general convulsions, incontinence, etc. It is likely to be a sign of stroke. Go to the hospital for examination and treatment in time. Don’t delay the time. Endocrinology Department Read More …

Everyone has to face an ultimate problem every day-eating what today. It is not difficult to decide to eat what, but only how can eat well and be good for his health? The answer is four words: balanced diet. In detail, it is better to eat 12 kinds of food every day and 25 kinds of food every week. If you say it in more detail, read out the names of this long list of food… I’m afraid you won’t remember it. It doesn’t matter, today Dr. Clove used a picture to tell you how to eat [balanced diet]. Ready? Then let’s serve ~ To sum up, there are five sentences: There are various foods, mainly cereals. Eat dynamic balance, Read More …

When many people use disposable paper cups, their hearts refuse, especially when drinking hot water and hot drinks. People often take out their thermos cups and use their actions to explain: I refuse disposable paper cups! I don’t even need to die of thirst. Can’t disposable paper cups really drink hot water? Well, you can’t drink hot water… Because… Because it will burn. Some people say that disposable paper cups should be divided into cold drink cups and hot drink cups. If the cold drink cup is filled with hot water, when the water temperature exceeds 40 ℃, the wax coated in the cup will melt. Melting? How about that? This is not a what candle. The inner wall of Read More …

In life, there is no secret of one’s own, and it is not good to say that one has been here. Dr. Clove also has his own secret of keeping in good health. Are you ready to take it? 1. Don’t eat too many eggs a day? Yes, hens may not have time to get off. Many people worry that eating eggs will affect cholesterol levels in the body and lead to cardiovascular diseases. There is no research to clarify the relationship between the two. Eating two or three eggs a day is no problem. 2. Not eating at night can not only lose weight, but also be good for your health? See if you can. Not eating dinner is Read More …