Can I dig my nostrils? Is it not very good to pick your nostrils often? It’s really not good. Some people may think that it is just a digging of nostrils, and it will be fine without digging injuries. In fact, sometimes there is no pain in digging, and slight bruises are often caused. If you break it and shed some blood, if there are no other big problems, it is only necessary. However, this is likely to reduce the defense function of the nasal cavity, and bacteria will have the opportunity to invade and cause infection. What is more serious is that picking nostrils may cause intracranial infection and even endanger life. Human nasal veins and intracranial veins are Read More …

As the saying goes, if you don’t exercise at ordinary times, you will feel sad when your waist is sore and your backache is painful, so everyone finally understands- It’s time to exercise. Although what is better than not exercising, it is easy to get hurt if you act rashly for you who lack exercise and are full of passion. Want to prevent waist soreness and backache? Want to take good exercise? First lay a good foundation-train your [core]. A good core is the foundation of sports. First of all, let’s look at what as the [core]. From an anatomical point of view, the core part of the human body, namely the whole trunk, includes the pelvis from the neck Read More …

After giving birth, the body will be more or less affected. Many mothers look at their baggy stomachs and do not know when they will be able to regain their girlhood figure. Some people will say, “When you become a mother, you will get fat.” Facts have proved that once you let yourself get fat, you will only get fatter and fatter, neither beautiful nor healthy. Dr. Clove brought you an article on weight loss after childbirth today. The author of the article is a mother who gave birth to three dolls. She once weighed more than 170 kg. After reasonable diet and fitness, she has a charming horse nail line. You can’t get fat before pregnancy, and you can’t Read More …