Afraid of getting angry, eat what?
Recently, I posted a lunch photo on my microblog, in which there was a bowl of medlar water. Some people asked, “won’t you get angry if you eat too much medlar?” I told her about the nutritional characteristics of medlar. For example, medlar contains some atropine-like excitant substances, and more sugar may also cause discomfort… Finally, I said to her: “This still varies from person to person. For healthy people, eating about 20 g of medlar a day is not harmful”. I deliberately did not start to talk about the concept of “excessive internal heat” from beginning to end, because the concept is really vague and cannot be explained. It is wrong to explain it. Is it what? As a Read More …