Hello everyone, I am You Yuxia, an ophthalmologist who loves to write popular science. Because my major is optometry, I often need to help outpatient patients choose the most suitable vision correction scheme. With the development of technology, more and more people choose to remove glasses through surgery. Last time we introduced laser surgery, many friends still had doubts after watching it. For example, they would worry about the long-term effect of the surgery-after the surgery, their eyesight is good now, and if they get old, their eyes will not work. Some friends also mentioned another method of endoscopic removal-ICL implantation. Then we will continue to talk today. A person who performed laser surgery in his early years. How’s it Read More …

AuthorCurtilage Do you still remember the old saying my parents used to say when I was a child? [Where did you get your waist at an early age? ] However, data from China’s Health and Safety Commission show that there are more than 200 million people in China with lumbar vertebrae problems. In other words, 2 out of 13 people have twisted their waists. However, the incidence rate of lumbar diseases is getting higher and higher for young people aged 20-35. The age of 25 and the waist of 75. Before one is old, one’s waist will be abandoned. Is it a feeling of how that young people have a bad waist? The hardest thing is to sleep. Do you Read More …

There is nothing simpler than walking to lose weight! There is no time for running, let alone going to the gym, but you [walk up and down] every day. Many people will care about the number of steps and look at the statistics on their mobile phones. The more steps they take, the more sense of accomplishment they feel. Don’t be proud in a hurry, maybe others walk less than you and consume less calories. Do you know how many calories will be consumed by walking 10,000 steps a day? A foreign scholar named Macpherson did a test: He invited 12 men and 18 women to walk 1,000 steps at 3.2 km/h and then 1,000 steps at 6.4 km/h. Then Read More …

Hello everyone, I am Zhang Xin, an associate professor in the School of Psychology and Cognitive Science of Peking University, and a person who likes to explain and change life with psychology. Today, I would like to share with you a seemingly difficult disease-panic attack. At that time, my lover and I (hereinafter referred to as “deer”) entered the society. After experiencing the dangerous workplace, the death of relatives and the red light of health, deer was obviously depressed, anxious day and night and emaciated during that time. One day, I suddenly received a phone call saying that the deer out of town fainted and was taken to the hospital. I rushed over overnight and the doctor said it was Read More …

Every year when the temperature rises in spring and summer, the office is basically divided into three camps: Grazing camp When I returned to my seat after eating the super-large takeout, my 88-kilogram little sister opened the grass in the carton! Source: giphy.com Fitness camp There is always a group of people who disappear collectively at a certain point in time and will reply to the message in about half an hour: What’s the matter, they are just exercising. Source: giphy.com Sensitive camp The first sentence when I arrived at the company in the morning: I am allergic again. Alas, what dare not wipe it. Source: giphy.com From winter to spring, the temperature and humidity have changed, coupled with sun Read More …

I don’t know if you have noticed, all good-looking people have one thing in common: their skin is tender and shiny, like juicy fruits. Once the skin is short of water, it is like this: It is really not exaggerating at all. Moisturizing is not only very important to skin health, but also can quietly enhance your aesthetic feeling. However, if you don’t know how to replenish water correctly, it is useless to buy expensive moisturizing water and apply more facial masks. Today we will talk about replenishing water. The Secret of Moisturizing Skin Hidden in the water Water is very important to maintain a healthy skin state. It can almost be said that without water, various physiological functions of Read More …

Hello everyone, I am Dr. Yuan, a professional dermatologist, who has been guarding your various skin troubles with professional knowledge. At the outpatient clinic, patients with facial acne often ask: Dr Yuan, in fact, I also have a lot of acne on my back. I really hope I can get it off! I have been struggling with the pimples behind my back before, but now I look at my face and look better, but I look more on my back. Apply acne-removing ointment, the effect seems not obvious… … … Today, Dr Yuan will tell you about the pimples on his chest and back. Sometimes it’s not pimples Although the red pimples on our chest and back look like pimples, Read More …

Author James Small Sugar Antenna Editor’s Note Today, April 2, is “World Autism Awareness Day” and this year’s theme is “Eliminating Mistakes and Advocating Inclusiveness”. To this end, we interviewed some parents of autistic children to try to understand their stories. At eleven o’clock in the evening, I just finished chatting with the mother of an autistic child, dense, turned on my cell phone and found two missed calls from my mother. I remembered that I asked Sensen’s mother: [What do you think: Some people say that taking care of autistic children is an unpaid effort.] She said to me: In fact, these special children may give us much more in return than ordinary children. Especially now that children are Read More …

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Spring is coming, everything starts to stir up, and it is the season of [sowing] (mating)… These days, there are always many people backstage asking: Spring is coming, is it suitable for pregnancy? Is it better to be pregnant in what in a year? 准备明年要[鼠宝宝], 今年什么时候怀比较好? … … In fact, there is really an answer to this [sending proposition] you mentioned. Today, we invited teacher Li Shan from the Department of Obstetrics and Gynecology to answer it. Medical research believes that the best time to conceive is around August, that is, from late July to early September. This is not nonsense, but the autumn is brisk and the climate is pleasant. The frequency and experience of the couple’s sex life Read More …