Hello everyone, I am Dr. Yuan, a professional dermatologist, guarding your skin from spring to summer ~
Listen to the beauties sing:
Spring and spring pass quietly, leaving sensitive muscles ~
Summer is coming quietly, [big oil fields] crying and chirping!
With the gradual rise of temperature, the road of skin care for oily skin can be said to be becoming more and more difficult.
Watching this summer come again, my face is sweaty and oily, what can I do? I’m worried to death…
If the water supply is not enough, the oil control cannot be done!
The girl’s feeling that she pursues hard at ordinary times disappears in summer!
So today, let’s talk about facial oil control!
First, why is there so much oil?
Blockage of hair follicle orifice and abnormal keratosis lead to an increase in local abnormalities of Propionibacterium acnes…
The skin was immediately surrounded by a lot of oil and water, with oil, blockage and bacteria!
As a result, our skin barrier is on the verge of collapse.
Then why do you secrete too much oil?
Hormone level
Sex hormones, under the action of certain metabolic enzymes (such as 5-reductase), stimulate sebaceous glands to become larger, stronger and more productive, and then mass produce oil every day…
Temperature condition
In a word, the higher the temperature, the greater the output!
At the same time, sweat excretion increases, perspiration will also bring out more oil.
So in summer, the oily face is simply gone!
Second, how to scientifically control oil?
To be honest, oil control is indeed a very difficult job.
After all, oil secretion, as a skin feature, is not a bad thing in itself!
But!
Even if the road is really blocked and long, if efforts are made in the right direction, it can still be improved.
Clinically, there are some cases in which sebum secretion is regulated by oral sex hormones (such as contraceptives) or tretinoin drugs.
However, Dr Yuan would like to remind everyone here that the regulation of hormone levels is not as simple as [he can do it and I can do it], but should be decided according to the actual situation.
For example, dermatologists will not take oral drugs as the first choice for some acne patients with low grade.
Three, do not take medicine to control the oil plan
Move the small bench, take the notebook and write it down ~
Diet life intervention
The law of conservation of energy has never changed.
Especially high-sugar, high-fat and high-calorie foods, they are the main culprits of [big oil fields]!
Yes, acne does have genetic factors, which is undeniable.
But look at your father’s face when he was young, and look at your own face in the mirror. Is there more acne on your face?
What, you asked me why?
It’s great that you were fed!
Changes in the diet structure have greatly changed the composition of the oil we secrete, making acne more difficult to get.
Let’s take a look at the young people now. They add more bricks to the development of the motherland during the day, eat, drink, have fun at night and dance all night. The nightlife is extremely rich… The circadian rhythm is irregular, and the sebaceous glands are not sure whether what is the time to rest.
Just as we can’t stand the working system of [996], the overload operation of sebaceous glands will inevitably lead to an increase in oil secretion.
Careful and reasonable cleaning
Is there still a lot of people who think that the fiercer the better for the cleaning of large oil skins?
Sulfur soap, strong facial cleanser, facial cleanser, together, for fear of not washing clean…
In fact, excessive cleaning will destroy the already precarious skin barrier.
Non-irritating and soap-free soothing and cleaning products should be the first choice, and it would be even better if they could be compounded with some calming and soothing ingredients.
Reduce sebum secretion
Oral tretinoin is a sharp weapon to control sebum secretion.
However, topical application of tretinoin is difficult to realize in skin care products. As a result, tretinol/aldehyde, a derivative of tretinoin, is a very good choice.
They can be converted into tretinoin on the skin surface, and then talk to sebaceous gland cells to give orders. Moreover, it is milder, and the skin has better tolerance and acceptance to it.
Finally, welcome everyone to search WeChat and pay attention to my public number Dr. Yuan Liaoskin care. This is the public number of a professional dermatologist, just to let you know more about skin and scientific skin care. I will share more professional knowledge about acne removal, blackhead removal, mite removal, sunscreen and other aspects, and give advice to skin problems of different ages and conditions, rational and not biased.