The Spring Festival is approaching. In addition to preparing gifts for an old and young family, one should also reward oneself.
Some small items can not only greatly improve the quality of life, but also have great benefits to health. Dr. Clove criticized so many things that are not worth buying, and today he finally wants to tell everyone that what should buy them!
Sunglasses
Recommendation Degree:
Many people regard sunglasses as an artifact to enhance their aura, but the sunscreen function is ignored instead.
Eyes need more sun protection than skin. Failure to pay attention to protection for a long time will increase the risk of eye diseases such as cataract, corneal damage and age-related macular degeneration.
Sunglasses can effectively protect the eyes from ultraviolet rays. It is not necessary to choose big names, but it must be chosen well.
Poor sunglasses will hurt eyes even more.
It is difficult for ordinary people to distinguish the advantages and disadvantages of sunglasses. It is recommended to buy them in a regular optician that can detect the performance of the lenses.
Friends who have not thought about sun protection for their eyes can take this opportunity to choose one for themselves.
Electric toothbrush
Recommendation Degree:
Electric toothbrushes can greatly improve the best experience of brushing teeth and ensure the brushing time. Electric toothbrushes have timing and reminding functions, reminding every half minute and automatically shutting down every two minutes.
Secondly, it is really less labor than manual toothbrushes and improves the enthusiasm of brushing teeth.
Finally, the price range of electric toothbrushes is relatively wide, and everyone can choose the right one according to their own economic situation.
Sports equipment
Recommendation Degree:
Celebrity (Wozniak) has a saying: [If you spend money on sports, the feeling of loving money will always encourage you to exercise and exercise.]
In addition to sports shoes and sportswear, you can also buy large items such as spinning bicycles and treadmills, as well as combination dumbbells, elastic belts, yoga mats and yoga balls. You don’t have to go out, you can seize the fragments of time to move at home.
If there is no place to exercise at home, you can also give yourself and your family a fitness card to supervise each other and exercise together.
Start your fitness life in the new year!
Adjustable computer desk
Recommendation Degree:
Is the kind of computer desk that can adjust the height of the desktop, can also be used as a desk, dining table, put at home does not occupy space.
When reading, writing and using the computer at home, I have been sitting for a long time. I have raised my desktop and stood and watched for a while. If you are tired from standing, sit down again. The combination of standing and sitting is good for lumbar spine, cervical spine and knee.
Wearable device
Recommendation Degree:
All kinds of exercise bracelets and watches can monitor heart rate, sleep, etc., calculate the number of steps, and some can also calculate the sitting, standing and walking time. At the same time, they can establish connections with App on the mobile phone, and give health suggestions through these data.
Especially when exercising, it is especially convenient and you don’t need to count your heart rate any more.
Intelligent water cup
Recommendation Degree:
Everyone knows the importance of drinking more water, but I believe everyone is too busy to remember to drink water.
At this time, you can buy a smart cup for yourself, which can remind you to drink water regularly, record how much water you drink, and analyze whether you drink enough water.
The cup itself can also display the temperature and amount of water to prevent the water temperature from overheating to the mouth. If you drink milk tea, cola, etc., it can also record how much you drink, which is convenient for you to calculate calories more accurately.
Noise reduction earphone
Recommendation Degree:
At work, you can concentrate more on your work without external interference. It is also quite enjoyable to watch movies and listen to music on the road after work. It is also used to isolate noise when sleeping on weekends.
However, we should remind everyone that when listening to music with noise-reducing headphones, the sound should not be turned on too loudly, otherwise there is also a risk of hearing damage.
With so many recommendations, can’t you bear to go shopping? There are far more things worth buying. You have better ideas for what. Please write them in the comment area and share them with you.