Many of us have had this kind of experience: in spring and autumn, our eyes and nose itch, tears turn to zero, our face and nose swell and miserable. People will feel very tired, exhausted and unable to sleep well.
The autumn wind is spirited and the allergy season is coming again! At this time, more than 30% of the people suffer from it.
In the United States, allergies are roughly classified as seasonal and perennial, so-called perennial, that is, a whole year. In Europe, allergies are classified according to the severity and duration of symptoms.
Although allergic patients may not care about the difference between these classifications. However, the American classification helps us identify allergens. European taxonomy helps guide treatment.
Many people may not know that allergies, especially seasonal allergies, can seriously affect the quality of life. Allergic people often suffer from sleep disorders and chronic fatigue.
Other effects, however, may be less noticeable. It may simply be manifested as inefficiency at work. This is often caused by taking leave of absence and going to work with illness. Recent studies have also shown that allergic rhinitis can have negative effects on sexual impulse and sexual behavior. Chronic fatigue caused by nasal obstruction, reduced sense of smell and runny nose, It is difficult to create a romantic love atmosphere.
Identify allergens
In different seasons, the causes of allergy are often different:
- Allergy in spring is caused by tree pollen. Allergy in early summer is caused by grass. Most allergies in autumn come from weeds and mold.
In addition, the causes of some allergies are also related to regions.
Therefore, the causes of allergies are complicated. Only by doing a good job of allergen examination can one avoid exposure to allergens or change the environment that causes allergies. Knowing that one is allergic to things in what is also helpful for treatment. In some cases, allergens are obvious, while in many cases allergen tests are needed to find out the culprit.
How should ordinary people fight allergy
In the face of allergy, should how take the initiative as an ordinary person? -Avoid exposure to allergens.
At home, doing these well may minimize the chance of allergy:
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If the allergen is outdoor and seasonal, close the doors and windows as much as possible.
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Often use vacuum cleaners to remove pet hair and dust, and don’t forget to clean carpets-allergens may be hidden inside.
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Don’t let pets into the bedroom;
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Use air purifier.
Rational use of drugs
In severe allergies, it is not enough to avoid allergens alone. Fortunately, we have many effective unilateral, over-the-counter and prescription drugs to choose from. Saline lavage, whether using flushing equipment or nasal kettle, can effectively remove allergens in nasal cavity and reduce swelling.
Some over-the-counter non-sedative antihistamines, such as fexofenadine, loratadine or cetirizine, can effectively control sneezing, itchy eyes and runny nose, but they are not very effective for nasal congestion. If you do not have nasal congestion symptoms, try the above drugs first.
Use sedative antihistamines with caution, such as diphenhydramine (trade name: benazine), which is prone to drowsiness and leads to lack of concentration. It is best to take them before going to bed. There is evidence that people who use these drugs for a long time, especially the elderly, can aggravate memory loss.
If the nasal congestion is severe, try intranasal steroid sprays such as fluticasone and triamcinolone acetonide after consulting a doctor. These drugs work well, and it is better if you start taking them a few weeks before the outbreak of the allergy season.
I need to see a specialist when I am in what.
If those annoying symptoms persist, you need to see an otolaryngology or allergy specialist. Doctors will carry out individualized drugs or immune enhancement treatments according to the patient’s condition.
Among them, [desensitization therapy] is a specific immunotherapy method, which can be administered sublingual by tablets or drops. At present, the U.S. Food and Drug Administration (FDA) only approves the application of this product to allergy treatment of grass and ragweed, and the rest products are under development.
To sum up, avoid allergens, pay attention to hygiene and reasonable treatment-remember these three points, most people can hold the allergy.
Responsible Editor: Jing Liu
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