It is said that hot water brewing will destroy the nutrition, and cold water is better?
The fact is that the water temperature during brewing has no effect on the [nutrition] of honey. First of all, Honey has very limited nutrition. More than 80% of the ingredients in honey are sugar, The rest is also relatively small in vitamins, minerals and other nutrients, It seems that there is not much nutrition to destroy. Secondly, there is a little difference between cold water flushing and hot water flushing, but it has nothing to do with nutrition. Cold water flushes slowly and hot water flushes quickly, which is the same reason for flushing everything else with water at ordinary times. Finally, drinking honey water is OK for good taste. For the sake of nutrition, forget it.
I have to tell you that the real characteristics of honey are [single nutrition and high calorie]. Don’t covet its nutrition. It doesn’t.