Bananas, another legendary [king of fruits], are delicious and cheap.
However, they also failed to escape the rumors of falling into [shock] [not turning around is not the middle-aged and the elderly]. For example, the circle of friends of parents, three uncles, seven uncles, six aunts and eight aunts is simply [everyone with mobile phones will come and have a look! One of them every day can easily cure the three highs]…
Is it the plan of [banana] soldiers that we have not yet cracked? Dr. Clove decided to uncover its yellow appearance and see what effect it has…
Bananas are good. What’s good about them?
Bananas are rich in potassium, and even compared with other fruits [players], they are also the best players in the first echelon. Some studies have shown that the incidence of cardiovascular diseases such as hypertension, stroke and coronary heart disease has a downward trend in the subjects who eat bananas stably for a long time compared with those who do not eat them.
In addition, one root after exercise can quickly supplement potassium, prevent muscle fatigue and convulsions, supplement blood sugar and relieve the possibility of vertigo.
However, except for the rich potassium element, banana’s other elements are mediocre, and the cellulose content is not as good as that of apples, oranges, pears and pitaya, so it cannot relieve constipation.
On the contrary, the content of [tannic acid] in raw bananas is too high, and constipation will occur if you eat too much…
However, replacing various sugars added during baking with bananas is also a great choice.
Bananas, a huge family
The bananas in Dr. Clove’s memory are all from Huang Chengcheng. When I knew there were pink bananas in this world, I almost thought I lived in a fake world…
In fact, there are many kinds of bananas. In addition to the bananas from Huang Chengcheng that we often eat, there are also plantains, plantains, plantains and small fruit plantains.
These bananas belong to different species and have little difference in appearance. Let’s analyze the three common species:
1. Plantain
Pink banana has a red skin, which will turn pink when it is ripe. It tastes softer and sweeter than bananas that are often eaten. It is said that it also has a hint of mango flavor.
2. Banana
As a staple food, plantains are the favorite of Pacific island countries. They are too big and taste more potatoes than fruits. The cooking methods are also very strange, roasted, steamed, boiled…
3. Bananas
Bananas, triploid plants, are equivalent to mules in the animal kingdom. They have no seeds. They are young at first sight and sweet when ripe. They are great whether they are made into milkshakes or cakes.
Banana peel is not simple either.
Seeing the word “not simple”, some friends will immediately come to mind with anti-inflammatory and analgesic, prevention and treatment of chapped, relief of beriberi, whitening and acne removal, pick up banana peel and wipe it on their faces and feet.
Although banana peel has miraculous effects, it is far from what everyone thinks.
1. Nutritional abundance
Research data show that banana peel is indeed rich in vitamins: dietary fiber, vitamin C, vitamin B6, potassium…
In particular, the calcium and magnesium contents exceed 240 mg/100g, which is higher than the calcium content of milk (110 mg/100ml).
It looks good, it is certain that you can eat it, but it is said that banana peel is a good feed, so try it at will.
2. Recruiting bees to attract butterflies
Although people’s appearance is yellow and yellow, it is not really a pot of appearance to attract bees and butterflies.
A study in the United States shows that chlorophyll in bananas will react chemically during ripening, and the formation will emit blue fluorescence under the irradiation of UV lamps. Insects and bats that can see ultraviolet rays will receive the wrong signal that [rice is ready] and will come in droves.
This story tells us that it is really easy to be fooled by food and goods…
3. Clean water
A Brazilian study shows that after extracting chopped banana peels, non-metallic lead, copper, cadmium and chromium in water can be absorbed. One banana peel can be reused 11 times.
If this technology can be developed and the world’s population can provide raw materials, then the cost of clean water is expected to be greatly reduced in the future.
How to Ripen a Banana Quickly
In general, sealing bananas with paper bags or plastic bags can speed up the pace of banana ripening to a certain extent.
However, there is always a situation called, when bananas are still green, they want to eat very much, and this method should be used at this time…
Turn the oven to 150 ℃ (300F), or the microwave oven stings for a period of time, remember to keep checking, otherwise, bananas will be so black that even the banana mother cannot recognize…
Of course, the easiest way is to buy a cooked one quickly…