Since the advent of smart phones, everyone can have a full time to poop.
If it weren’t for the battery limit, it is estimated that many people can squat for a century!
However, after going to the toilet for a long time, the problem has not been solved, and many people always feel that the goods have not been unloaded after each poop.
So, what is the feeling that I always feel that I have not been cleaned up and that I always want to empty myself?
Today, Dr. Clove will talk about this issue with you.
How did the meaning of convenience come into being?
The sensation of the human body occurs only when nerve signals are transmitted to the brain, and the sensation of defecation is the same. The source is the [traction receptor] in the rectum.
Under normal circumstances, only when there is enough stool will the traction receptors in the rectum be stimulated, and then the information is transmitted to the brain, which then directs the human body to defecate.
But sometimes, factors other than stool stimulate the rectum and also cause stool.
Let’s take a look at what is possible.
In addition to the fact that you really need to poop, there are 4 other situations that make you feel comfortable.
1. There is something growing in the intestines, which is mistaken for poop.
In addition to stool, there may be other things in the rectum, so [a tumor] is the first possibility.
Rectal masses have [good] and [evil], but no matter the nature of what, as long as the volume is large enough to compress the rectum, it can cause defecation and bring that [endless] feeling at the same time.
2. Intestines are stimulated by inflammation and just want to pull.
In addition to tumor growth, inflammation of rectal mucosa can also stimulate the rectum and also cause endless defecation.
Common such as anal sinusitis and proctitis, their continuous stimulation will also make the receptors in the rectum think there is stool, so the signal will be continuously transmitted to the brain, making people always want to lala lala…
3. Viscera and organs run away and intestines are [oppressed]
What I said just now is caused by problems inside the rectal cavity, and compression outside the rectum will also cause this feeling, such as pelvic floor hernia.
To put it more bluntly, the problem of hernia is that the tissues in the body run to the place where they should not stay, while pelvic floor hernia is that the internal organs in the abdominal cavity run to the pelvic cavity, directly pressing the body [onto] the rectum, stimulating the traction receptors.
In this case, it will also give people a feeling of [being able to pull].
4. Really… Nothing
Many people always feel that [this is endless], but what did not find it when he went to the hospital for examination.
In fact, this kind of situation is also normal, because the feeling is made by the brain. Sometimes, the brain will play some tricks to deceive us.
Therefore, if there is really a feeling of endless defecation and no problem is found after the examination, then you have to learn to divert your attention.
How regained the feeling of [cleanliness]?
If you want to reduce the feeling of being stuck at the door, ready to come out, but ready to refuse to greet you, these two moves can help you:
1. Skillfully [pull]
This has to mention a unique secret:
- Pay attention to posture: sitting is better than squatting, squatting at fixed points; Control time: 3 minutes is excellent, more than 10 minutes is extremely bad; Insist on exercise: lift more anus, lift more anus, lift more anus! Tighten the anus for 2-6 seconds and then relax. Repeat 10-15 times as a group, and make 3-8 groups every day.
Note that if you can’t pull it out, you can use [laxatives], but it is very bad for your health to use it casually for a long time, so please be sure to ask a doctor before using it.
2. Cut the problem as soon as you have it
There are many reasons for always feeling [endless], and it is really hard to say for sure in many cases.
If this question upsets you, then you can only ask the omnipotent answer-go to see a doctor.
Of course, if you are not sure and don’t know what to do, don’t forget:
For physical problems, ask Dr. Clove.