Wear it or not, it’s not a problem.
It’s getting cold gradually. I feel cold in my feet when I sleep at night. Can I sleep in socks? There is a saying that the blood circulation is not good after wearing it?
Ding Dong
“
The answer is the same [as you like].
If your feet are easy to cool, it is a good choice to sleep in socks. Otherwise, [your feet are cold all over] and you will not sleep well.
As for the statement that hinders blood circulation, it is not very accurate. As long as the socks are not tightly wrapped around the feet, it will not affect blood circulation. It is good to choose a pair of warm, comfortable, loose and breathable cotton socks.
Of course, foot hygiene cannot be ignored.
Wrapped in socks, sweat and the like are not easy to discharge, which really creates good conditions for the growth and reproduction of fungi and increases the possibility of beriberi.
Wash your feet carefully before going to bed, dry them, and then put on your socks and get into bed.
Some people are struggling again: their feet are cold, they can sleep with socks wrapped in them, and without the carefree experience of [freedom and no restraint], what should they do?
Change a thick quilt, turn on the electric blanket, use the warm water bag skillfully, or find a good partner who can warm the bed quickly.
Have a compliment, go to bed
Source: soogif.com