The effect of 10% sugar water is equivalent to that of 5 C iced milk.
This may be good news for people who don’t like or can’t drink milk. As to why sugar water can reduce [spicy] feeling, scientists have put forward various hypotheses, but there is no sufficient evidence to prove it.
What about 10% sugar water as what’s concept?
Most sweet drinks on the market contain 8% ~ 12% sugar, such as cola, fruit juice and lactic acid bacteria drinks. Of course, soy milk is also included.
Therefore, it is very scientific to say [soy milk relieves spicy food], but the most relieving spicy food is probably:
Whole milk with sugar and ice.