Crayfish dirty? High yolk cholesterol? Don’t be fooled by these rumors

When it comes to delicious food, people can’t help eating and drinking. But there will always be people who tell you that this cannot be eaten and that cannot be eaten.

Today, in order to make everyone eat and drink healthily, we have compiled a list for everyone:

These are all edible

You can eat so many things, but you should also pay attention to the control of the amount, so that how can eat and drink happily while maintaining a balanced nutrition. You will surely be curious:

How much is right to eat

Finally, I wish you all:

No matter how much you eat, you are not fat. It is best to become rich overnight and have no worries about food and clothing.