A pot of chicken soup was served.
The mellow taste drifted and the index finger moved immediately. Chicken soaked in hot soup can be torn off with a light pick with chopsticks. With mushroom or green leafy vegetables, the whole pot of golden and clear hot soup is especially attractive.
Can’t wait to take a bite, your lips and teeth will ripple with the fresh fragrance of gravy, which will last for a long time.
The glug sound of soup, the smooth and tender taste of chicken and the unique fresh and mellow taste of chicken soup are the warmest and most comfortable enjoyment in cold autumn and winter.
Do you want a bowl?
Slow down!
Chicken soup is delicious, but not everyone can drink it.
Chicken soup really tastes delicious
Chicken soup is delicious because it dissolves special components such as glutamic acid, hypoxanthine, sulfur and thiohydride, which endow chicken soup with unique flavor and can stimulate people’s appetite.
Although the amount of amino acids, B vitamins, creatine and other nutrients in chicken soup is small, it is a good choice for people with weak constitution and recovering digestion and absorption function.
However, attention should be paid to the following 6 situations when drinking chicken soup.
1. Drink less when your appetite is bad
Some diseases, such as acute and chronic digestive system inflammation, tumor, liver and kidney function injury, etc., will more or less affect the digestion and absorption capacity of protein, fat and other nutrients.
It is usually manifested as poor appetite, anorexia, oil aversion, early satiety, etc.
At this time, it is inappropriate to drink too much or too thick chicken soup.
Because the fat content in chicken soup is not low, drinking too much will inhibit the secretion and emptying of gastric acid, but will make you lose appetite or aggravate the symptoms of abdominal discomfort.
2. Don’t drink when vomiting or diarrhea
In case of acute gastroenteritis and other diseases, when vomiting and diarrhea occur, don’t drink meat broth including chicken soup first, drink light thin rice porridge and appropriate amount of vegetable soup with salt, which is more friendly to gastrointestinal tract.
After the symptoms are relieved, drink some warm chicken soup.
If you vomit brown or pig liver-colored gastric juice and relieve asphalt-like black stool or stool blood, it is mostly gastrointestinal hemorrhage. Don’t eat anything. Go to the hospital to determine the cause of hemorrhage in time.
Generally, it takes 1-2 days after bleeding is stable to resume liquid eating. Usually, only after returning to normal diet for 1 week can you drink chicken soup that is not too strong.
3. Do not drink when abdominal pain and distension occur.
Digestive system diseases such as ulcer, cholecystitis, pancreatitis and intestinal obstruction can cause abdominal pain and distension. Chicken soup should not be drunk during the onset of the disease. You must eat under the guidance of a doctor and even fast.
Special reminder: When abdominal pain suddenly occurs and the cause is unknown, you must not drink chicken soup. You should temporarily stop eating water and go to the hospital in time to decide how to eat after the cause is clear.
For the above-mentioned diseases, if the doctor thinks it is OK to drink a little light chicken soup during the non-onset or recovery period, it is no problem, but if abdominal discomfort or abdominal pain occurs, it should be stopped.
4. After fasting for a long time, drink a small amount first.
Many gastrointestinal diseases, such as pyloric obstruction, gastroparesis, intestinal obstruction, acute pancreatitis, intestinal function does not recover after anesthesia surgery, etc., require fasting.
After the disease improves, diet can be gradually restored under the guidance of doctors.
First eat something that is easy to digest and absorb, such as gruel, and then gradually increase the amount to increase protein and fat.
Clinically, I have seen many cases in which the family members, out of kindness, let the recovering patients drink a lot of chicken soup at once and need to make up for it, which leads to repeated or aggravated illness.
5. If you feel uncomfortable after drinking, please stop drinking
Not everyone is suitable for drinking chicken soup for healthy people.
Individuals have intolerance or allergy to chicken protein. Abdominal distension, abdominal pain, rash, chest tightness, shortness of breath and other phenomena may occur after drinking chicken soup.
People with poor physique and emaciated body have relatively less bile and pancreatic juice, which cannot completely digest and absorb the fat in chicken soup and are prone to fat diarrhea. Excessive fat in chicken soup should be removed when drinking chicken soup.
There are also friends with gout and hyperuricemia, which are not suitable for drinking too much thick soup.
In fact, many friends with hypertension, hyperglycemia, hyperlipidemia and high uric acid always have scruples when eating.
I really want to eat this, but… will it not be conducive to controlling the disease?
How do you eat?
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