Halloween is a children’s festival, trick-or-treat.
Taking a bus and boat is a nightmare for motion sickness patients, who vomit without medication.
I have three motion sickness patients with pseudo carsickness:
First, my mother, looking at the rapidly increasing taxi meter, did not faint…
Second, my wife, driving by herself, did not faint…
The third, my daughter, shouted when she got on the bus and played with my cell phone. She didn’t faint either…
One day when I took a boat, everyone vomited. I choked back not to vomit and was said to be pale. Therefore, carsickness is the lighter of motion sickness, and sailing in the wind and waves is the real dizzy.
According to the mechanism of vomiting induced by vertigo, Taken together, The main mechanism of occurrence lies in: Changes in the orientation of subjective feelings, The organ receptors that balance with the vestibule of the inner ear, The information and judgment of the two contradict each other. None of the various mechanisms of motion sickness is ultimate, and there is no detailed description of the disease in neurology, otolaryngology and internal medicine textbooks that may involve the problem. So, let’s not talk about the mechanism and mechanism today, let’s talk about how to prevent and deal with motion sickness.
How prevention?
First of all, psychological response.
Don’t put this hat on yourself, but deal with challenges with strong psychology. In order to increase psychological coping, you can use the usual placebo prevention, such as smelling orange peel, essential balm, lemon, ginger…
Secondly, pay attention to diet.
Avoid high-fat diet; Not on an empty stomach; Don’t be too full; A light diet is needed.
Some studies believe that drinking protein drinks before carsickness feels the best. Protein can make the stomach produce slow intermittent normal activities more than fat and carbohydrate.
Finally, drugs.
Scopolamine, tea diphenhydramine, diphenhydramine, and L-phencynonyl hydrochloride have all been proved to relieve motion sickness symptoms.
However, it should be reminded that scopolamine is not suitable for children.
Nasal sprays of the above drugs have less side effects and take effect faster. It is not too late to start using them even when taking cars and boats. Unfortunately, these nasal sprays are not easily available on the market.
In addition, please note that for all drugs mentioned in this article, please consult a doctor or read the instructions carefully (available through Dr. Clove App).
How to deal with it?
1. Wear headphones to listen to music, increase stimulation and reduce the sensitivity of inner ear vestibule. This is one of the schemes of [Ultimate Concept].
2. Looking at the front and directly looking at the direction of the vehicle and vessel can alleviate the above-mentioned [contradictory judgment]. On the contrary, reading will aggravate the symptoms.
3. Choose the seat with the smallest bumpy range among various means of transportation, i.e. The seat in the middle of the middle. For example, the seat near the front middle in the car; The seat in the middle of the plane, which is close to the wing and located in the middle of the body; Ships will choose seats with the same level as the deck in the middle.
4. In ships with severe up-and-down turbulence, if conditions permit, you can take the horizontal prone position in front of the head-to-head movement, which can reduce the impact of frequent up-and-down vertical movements (i.e. Turbulence) on vestibular receptors.