Water is the source of life, no matter women or men, half of the body is made of water.
Therefore, drinking water is a very important thing and is closely related to our health.
But I don’t know from what onwards, drinking water has all kinds of attention:
Don’t drink acidic water, drink alkaline water, which can balance acid and alkali constitution.
Don’t drink pure water, drink mineral water, which can supplement minerals.
Don’t drink overnight water, drink freshly burned water, which can keep away from cancer.
Don’t……. Do…….
What kind of water can’t be drunk? What kind of water is healthier to drink?
Acid water cannot be drunk, alkaline water is healthier? Wrong!
[Acid and alkali constitution] itself is made up, so there is no such thing as [drinking alkaline water to improve acid constitution].
Not long ago, the founder of the fabricated [acid and alkali constitution theory] was fined 105 million US dollars and admitted the fraud in court.
If you hear someone say the following point of view, you can basically think that the other party is deceiving people-people’s constitution is acid and alkaline, and acidic constitution can lead to various diseases including cancer. To be healthy, one must ensure the alkaline environment of the body.
In fact, whether it is weak acid or weak alkaline water, it is acidic in the stomach and weak alkaline in the intestine.
The human body has a magical system that can control the pH of blood and body fluids to maintain a stable value.
Therefore, [acidic water] [alkaline water] is just a gimmick for businesses to make money. Don’t believe rumors any more and take test paper to measure the acidity and alkalinity of water.
Mineral water is nutritious, pure water cannot be drunk? Wrong!
There has always been a saying that pure water lacks trace elements. Long-term drinking will lead to lack of nutrition and damage health. Mineral water is required to be healthy. No
No, there are almost no minerals in pure water. But drinking water is to replenish water for your body. If you want to replenish nutrition, you should eat well and eat a balanced diet.
Pure water belongs to processed water and needs to pass strict drinking water hygiene standards.
It is clean and safe enough to be suitable for drinking. European and American countries have been drinking purified water for decades, with the penetration rate of purified water reaching more than 80%, and there has been no case of [drinking purified water with problems].
Can’t you drink bottled water that has been exposed to the sun? Yes!
Ordinary plastic beverage bottles will deform when exposed to boiling water at 70 ℃, but it is exaggerated to say that bottles exposed to high temperature for a long time will have health hazards.
Legend has it that the heavy metal antimony in plastic bottles is actually very low and does not pose a risk to health.
The manufacture of plastic drinking water bottles is also subject to national industrial standards. The standard requires that no harmful substances such as plasticizer and bisphenol A should be added.
In a word, it can be summed up as long as it is bottled water from a regular manufacturer, even if it has been exposed to the sun.
Can’t you drink water that boils repeatedly? Wrong!
Tap water boiled many times is often charged with [nitrite exceeding the standard] [causing hypoxia] [carcinogenesis] and other crimes.
Although repeated boiling in tap water does lead to an increase in nitrite, the increase is very limited.
There have been laboratory tests on nitrite content of water boiled 20 times: nitrite content in tap water is 0.007 mg/L, 0.021 mg/L after boiling once and 0.038 mg/L after boiling 20 times. After boiling many times, it is still far lower than the national standard for drinking water (≤ 1 mg/L).
There is no need to worry about excessive nitrite in [thousands of boiling water].
If you can’t drink boiled water repeatedly, how dare you drink old fire soup?
Can’t you drink water overnight? Wrong!
[Overnight] Not a bad thing.
If the water boiled in the morning can be drunk at night, why can’t the water boiled in the evening be drunk the next morning?
Similar to [thousands of boiling water], rumors also point the blame to nitrite.
However, experiments also prove that the amount of nitrite in water overnight (even every few nights) is far from exceeding the standard.
However, if the lid is open and the water has been kept for a long time, then don’t drink it, it is easy to fall ash.
Can what drink water? Can’t what drink water?
Clean and sanitary can drink!
Having said so much, everyone should almost understand? In fact, there is not so much attention to drinking water, so it is no problem to ensure cleanliness and hygiene.
As for all kinds of strange and exaggerated statements about water, don’t be fooled.
Remember two key points:
1. Don’t use water as a health product. Any water that has what effect and is specially invented for whom, exceeding the price of ordinary water, is a big fool!
2. Don’t always use water as poison. Water that meets national standards is healthy water. Drink it safely and don’t scare yourself.