It is often heard that the elderly say that the baby cannot eat [hair] when he is ill, like the baby cannot eat eggs when he has a fever, and cannot eat sugar when he coughs. But is [hair] what? Can’t you really eat?
Today, Dr. Clove invited Dr. Wang Qiuhua to tell us about [hair].
Is the hair what?
First of all, let’s look at the meaning of the word [fa]. In the dictionary, [fa] has many meanings: delivery, delivery, release, shoot, spread, spread, spread, spread, expand, open, reveal, produce, appear, expand, manifest, manifest, cause, open.
In long-term life experience, people have linked some symptoms with the food they eat, and generally referred to foods that can cause skin symptoms, aphtha, dizziness, flatulence, constipation, diarrhea and other conditions as [hair products].
These foods are called [hair], some of which are [wrong experiences] and [false rumors]. From the perspective of modern nutrition, there are also the following reasons…
What are the effects of [hair]?
1. Allergic reaction
Contains heterosexual proteins or other substances with strong allergenicity, such as milk, eggs, fish, shrimp, crab, shellfish, beef and mutton, peanuts, nuts, leeks, bamboo shoots, fungi and other foods, which are easy to cause allergic reactions.
For babies under the age of two, their immune system is not yet mature, and they are more likely to have allergic reactions to these foods containing foreign proteins. Bao’s parents need to pay more attention to foods that their babies are allergic to.
2. Strong irritation
Such as wine, chili, prickly ash, scallion and garlic and other irritant foods, easy to make pharyngeal mucosa hyperemia, lymphoid follicle hyperplasia and oral discomfort.
Caffeine and alcohol increase people’s respiratory rate, heartbeat and stress hormones, and raise blood pressure, causing dizziness and palpitations.
Pepper can excite sympathetic nerve, thus causing the feeling of aggravation of disease discomfort symptoms.
Oranges contain a high amount of citric acid, which is irritating to human skin or mucous membrane. Taking too much will cause sore throat and oral ulcer.
For babies, it is not suitable to eat all kinds of condiments under one year old, and even babies over one year old are recommended to eat lighter. These foods with strong irritation should not be given to babies.
3. High protein foods have high calories,
Some people think that mutton and dog meat are [hair products], and eating them will cause excessive internal heat. This is mainly because these foods contain high protein. Eating too much water and increasing heat dissipation when the body digests protein will make people feel hot and dry, thirsty or constipated.
High protein food is nutritious, but don’t eat more.
The baby is ill, can these [hair] really not be eaten?
Which foods to avoid vary from person to person and from illness to illness. Let’s talk about some common rumors of avoiding foods.
Can’t the baby eat eggs with fever?
Yes, provided that the baby has eaten eggs before and has no allergic reaction to eggs.
In addition, most babies have poor appetite when they have fever, but they need a lot of energy in their bodies when they have fever. It is better to give their babies some light and digestible food, and ensure their nutrition intake to help them recover well.
Baby, cough can’t eat sugar?
Yes. Old people often say that when coughing, one cannot eat sweets or sugary things to avoid phlegm in one’s throat. However, all our cough syrup and honey water are actually sweet.
Moreover, honey is especially effective for cough at night. The World Health Organization and the American Academy of Pediatrics suggest that for children over 1 year old with upper respiratory tract infection, honey can be used to relieve cough, which can not only reduce the frequency and degree of irritant cough, but also help to sleep peacefully at night.
However, it must be reiterated that honey must not be eaten for babies under one year old.
Eczema baby, food should not eat?
Current research shows that the main cause of eczema is the imperfect skin barrier function, so it is more important to clean the skin to moisturize and rebuild the skin barrier function.
Although not all infant eczema is related to allergy, some food allergies do induce or aggravate the child’s eczema. Therefore, if the child’s eczema suddenly aggravates, parents should pay attention to observe whether the baby has eaten special food recently and avoid foods that suspect the baby will be allergic.
If it is a breast-fed child, the mother should also pay attention to her diet.
If the diet really can’t find the rule, you can also avoid deliberately avoiding diet, so as not to cause malnutrition due to long-term diet.