Thin legs, thin waist, thin belly… Everyone has different weight loss needs.
However, the cruel fact is that there is no [local fat reduction] and fat reduction is systemic.
Many widely circulated local fat reduction methods, such as turning hula hoop thin belly and padding tiptoe and thin calves, can exercise muscles at most to make the lines of specific parts look better, but they really can’t do [lean wherever you practice].
As for those secret recipes and weight loss products that claim to be able to reduce fat locally such as [thin legs] [thin belly], they are even more unreliable.