When I was in junior high school, a classmate suddenly had a pinch of white hair in his hair, but the whole person still jumped out of it every day, just like us. Listen to the old man, that is a symbol of [the day will be demoted to the people of Sri Lanka], and that a pinch of white hair also has magical effects.
It was not until Dr. Clove later studied medicine that he knew. In fact, it was only a young white.
If you have white hair at a young age, who can not be distressed, but dare not pull it out casually? I heard that the more you pull it out, the more you will do. What can you do when the time comes when it grows out of control? If you don’t eat something to make up for it, maybe you can turn your white hair into moss overnight?
In fact, the incentives and coping methods for young white do exist, but they are not necessarily the ones mentioned above. Today, let’s take a look at the reliable and unreliable discussions about young white.
First, will white hair be pulled out more and more?
No.
First of all, the number of hair depends on the number of hair follicles.
The number of hair follicles on each person’s scalp is certain, and the hair that grows out is also certain, and more hair will not grow just because a white hair is pulled out.
Secondly, the color of hair depends on the pigment in the hair follicle of the hair root.
If the secretion of melanin in the hair follicle of the hair root decreases, the color of the hair will become lighter, just like the hair will slowly change from black to gray or even all white with less pigment and no color.
However, this move will not affect the pigment secretion of other hair follicles.
Sometimes I feel that more and more white hair is pulled out, mostly because although we have pulled out the white hair that has grown out, the melanin in the corresponding hair follicles has decreased, and the hair that grows out again can only be white, giving people the illusion of “pulling out more instead”.
Finally, although white hair will not [pull out one and grow seven], it may always cause folliculitis.
Although white hair will not be pulled out more and more, pulling out hair may hurt hair follicles and scalp and cause folliculitis. If you always force your hair out, here not only refers to white hair, but also may affect other healthy hair and even induce loss.
Therefore, if you really can’t stand white hair and don’t want to hurt hair follicles, you can cut off the white hair as close to the root as possible. It is everyone’s responsibility to protect hair follicles.
Second, with white hair, do you eat black sesame and Polygonum multiflorum in charge?
Whatever.
Speaking of which, I have to sigh with emotion, it’s really iron [food supplement], all kinds of diseases in the assembly line. Perhaps the first thing that comes to mind is black sesame and Polygonum multiflorum.
1. Black Sesame
The reason why black sesame has become a darling is simply because of the sentence [color complements color]. The foods in the same column with it also include black foods such as black beans and black rice.
They are very black, but for the improvement of white hair, we really can’t expect to eat a few more cans.
Of course, we don’t deny that these foods are nutritious, but for young white heads, the most important thing is to have balanced nutrition. It is not advisable to put all your eggs in one basket here. If you already like to eat these foods, it is OK to eat them, that’s all.
2. Polygonum multiflorum Thunb
Many people believe in the efficacy of Polygonum multiflorum Thunb [black hair prolongs life]. It does have a good name that feels very effective, but in fact it is more like [Da Ji] in the pharmaceutical industry. It is full of temptation, but it is easy for people to lose big because of small losses.
As early as 2014, China Food and Drug Administration named and suggested that oral administration of Polygonum multiflorum Thunb and its prepared preparations may cause liver injury risk.
However, many people still disagree with the hepatotoxicity of Polygonum multiflorum Thunb. They believe that long-term and large-scale administration of related drugs or health care products has not only failed to turn white hair into moss, but also caused more serious liver injury.
This method is really useless.
Three, can’t rely on [food supplement], and don’t want white hair, how to do?
Practice tells us that white hair is not irreversible. As long as the hair mother cells in the hair papilla exist normally and some obstacles or pathogenic factors are removed, the hair can turn black and reach the peak of life just around the corner.
White hair is not terrible, but we must pay attention to it. We need to make some adjustments carefully in life:
- Regular life: ensure adequate sleep, do not stay up late, do not drink alcohol, do not smoke, do more aerobic exercise after work and study, do not give yourself too much pressure, and avoid papillary vasospasm caused by negative emotions and aggravating white hair; Balanced nutrition: no overeating, no partial eating, hair follicles and other parts of the body, nutrition is comprehensive to grow well, which is why it is not recommended that everyone only stare at some [magic food] to improve white hair; Hair dyeing: This may be the most direct and effective method, but considering that hair dye may cause scalp or skin allergy, this method is cautiously recommended. Hair cutting: The method is stupid, but it is also a method… If you really don’t want white hair and want to get results immediately, you can consider cutting the white hair against the root of the hair, and then cutting it when it grows long.
Speaking of which, I can’t help thinking of [White-Haired Girl]-Xi’er. Didn’t she experience the life of [hair turning from black to white and then black]? Although it is a story, the change of her hair is not without scientific basis.
Young white is not terrible, but there is an extra color in the hair. You are still you, different fireworks. Regular life, balanced nutrition, release pressure, who said white hair cannot become moss?