Can I eat whole eggs under the age of 1? YES!
Many mothers believe that protein is easy to cause allergy and its nutritional value is not as high as egg yolk, so they only give their babies egg yolk.
However, in fact, the high-quality protein in eggs is mainly concentrated in the protein part. The protein and egg yolk are given to the baby to eat together, and the nutritional value will be more comprehensive. Therefore, after the baby can adapt well to egg yolk, it can add protein to the baby, and gradually ensure that the baby eats a whole egg every day.