Many people like to change their hairstyles frequently. Today they have long hair and waist, tomorrow they will be ironed into large curls, bleached and dyed into grandma ash in another week, and straightened in another week…
After several ordeals, the hair began to lose its luster, love oil and stick softly to the scalp.
As soon as the hair quality deteriorates, no matter what’s hairstyle looks messy or not good-looking. Therefore, if you want a good-looking hairstyle, you must first have a beautiful head of hair.
So how should hair be cared for? Wash your hair with vinegar and eggs, and wipe coconut oil and olive oil. Are these methods useful?
Today Ding Dang invited Dr. Luo Yaojia to tell you about it.
The hair dryer blows only half dry
Some people worry that the wind in the hair dryer is too hot, which will make the hair dry, so they only blow half dry every time they blow the hair, or they simply do not use the hair dryer.
In fact, this is unnecessary.
As long as the blowing distance is not too close, the temperature is not too high, and the time is not too long, whether it is semi-dry or fully dry, air-dried or spin-dried, it will not have much influence on the hair quality.
Coconut oil, olive oil
Coconut oil and olive oil may have some effect. After all, as early as the early 1930s, coconut oil soap was the main raw material used to make liquid shampoo.
However, in addition to this effective ingredient, the washing and protection finished products manufactured by the existing technology are compounded with various surfactants and additives to enhance the use performance, look and feel, increase solubility and stability.
In this way, the effect of [raw materials] is certainly not as good as that of finished products: the effect of finished hair oil and hair care products should be much better than coconut oil.
Comb your hair and massage your scalp.
Regular combing of hair can stimulate scalp, promote blood circulation, remove dust and dandruff, help hair growth and keep hair clean.
Similarly, massaging the scalp does have a certain effect.
Through appropriate massage, sebaceous gland secretion can be adjusted to a certain extent, scalp metabolism can be promoted, nerves can be relaxed, and fatigue can be relieved.
However, combing hair cannot improve hair quality, nor can it play a role in treating hair loss and alopecia. On the contrary, attention should be paid not to pull too hard when combing hair, otherwise it may cause alopecia.
Go to the barbershop for nursing
Barbershop care is equivalent to concentrating on strengthening beauty once.
Don’t say you went to the barbershop, but if you do it again in the home barbershop, it will also have the same maintenance effect.
It’s just that you can lie down and enjoy the process comfortably when you go to the barbershop.
Wash your hair with egg white, vinegar, milk and beer.
Shampoo products are used to keep clean, and surfactants are the main effective agents.
In addition, shampoo also contains various functional additive ingredients, such as conditioner, thickener, dandruff remover, moisturizer, sunscreen, clarifier, acidifier, chelating agent, preservative, pigment, essence, etc.
Simply using these [imported] foods for external shampoo may not only have inadequate cleaning effect, but also be very troublesome. Why not let these things carry out their respective duties, eat eggs well to supplement nutrition, and wash your hair with special shampoo?
Eat black sesame, black beans and walnuts
Eating these things can really help improve hair quality, but not because of [eating melanin to supplement melanin], but because of their nutritional ingredients:
Black sesame contains a large amount of fat and protein, as well as sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium, etc.
Black beans contain protein, fat, vitamins, trace elements and other nutrients, and at the same time have a variety of bioactive substances, such as black bean pigment, black bean polysaccharide and isoflavone;
Walnut is rich in fatty oil, protein, calcium, phosphorus, iron, carotene, vitamin B1, B2, sugar, nicotinic acid and other components.
Moderate consumption of these foods will be good for hair. However, this is based on the premise of balanced nutrition. If the hair is yellow and lost due to malnutrition, it is better to supplement some high-quality protein if you eat black sesame seeds at this time.
However, it is not enough to know these things. We should also pay attention to the daily care of our hair. We should not wait until the quality of our hair deteriorates before thinking of eating black sesame.
How do you care for your hair at ordinary times?
There is a saying called “pulling one hair and moving the whole body”. Although it does not mean it literally, it is not difficult to see from it that the condition of hair is inseparable from the nutrition of the body.
Therefore, to care for hair, one must first pay attention to one’s body’s nutritional status.
Eating less animal fat and sweets, eating more vegetables and foods rich in vitamin B can reduce excessive secretion of scalp fat.
In addition to nutrition, it is also important to treat hair gently at ordinary times.
Gentleness is mainly reflected in the following aspects:
- Don’t comb your hair too hard: Gently massage the hair, straighten out the hair and show the hairstyle. Distance and temperature when the hair dryer is in use: Too close and too hot will burn, Too far low temperature blow not dry. Wash hair water temperature: warm water clean, massage scalp can. Tie braids, wear hairband don’t be too tight: there is a kind of alopecia, called pulling alopecia-don’t for hairstyle, test the firmness of hair roots. Shampoo, conditioner choice: routine daily washing and protection products, can choose any favorite brand, product, taste, etc. If special effects are needed, such as oil removal, dandruff removal, hair growth, etc., special ingredients and effects need to be paid attention to.