Good health is usually associated with cleanliness and hygiene.
[Wash away dirty things and toxins, and your body will certainly be better.] This is probably the most intuitive and simple concept. However, the statement that washing is healthier has also been recognized by many people.
However, Dr. Clove wants to say that washing hair, face, hands and baths is no problem. However, these four places on the body should not be washed casually. It does not help to promote health, but may cause unnecessary troubles.
Do not wash your intestines. There is no poison or stool.
Don’t believe the saying that washing intestines can detoxify, beautify and clear stool.
On the one hand, healthy people do not have what [toxin] in their bodies. Normal physiological metabolism can expel metabolic wastes from blood out of the body, so there is really no need to deliberately do what.
On the other hand, there is no concept of “constipation” in medicine.
Intestinal washing (enema) can only clean up the excrement in the large intestine before it can be discharged. Usually it is used to relieve constipation or prepare for the follow-up treatment of the intestinal tract. There are strict preconditions and norms for use. Random [cleaning] the intestinal tract may have serious consequences.
For example, disturbing the normal intestinal flora and affecting digestion, absorption and immune function; Reduce rectal sensitivity and even prevent defecation without enema. In addition, irregular operation may also cause infection, even intestinal perforation and other deadly situations.
For most normal people, as long as they have good defecation habits and do not have defecation problems affecting their quality of life, there is no need to gild the lily and wash their intestines.
Don’t wash your lungs, why don’t you give up smoking first?
Smog, smoking and long-term cough and asthma can be solved by lung washing?
Not really.
Clinically, the standard [lung washing] is to insert a thin tube into the bronchus through the nostrils or mouth, then inject normal saline into the bronchus, and then withdraw it immediately. It is mainly used to treat certain diseases.
PM2.5 particles or harmful gases in tobacco will reach various organs of the body through blood circulation after entering the lung, damaging the health of the whole body. At present, there is not enough evidence to prove that lung washing is good for people who smoke or are in smoggy days.
Moreover, lung washing is a traumatic treatment with strict applicable standards. Not everyone can wash it casually. Forcible operation will damage health.
Always thinking about washing your lungs, it is better to quit smoking first. When the air quality is not good, remember to wear a mask or use an air purifier. This is more effective.
Don’t wash blood vessels, the lipid blocking blood vessels cannot be washed off.
First of all, there is no [garbage] [toxin] in blood vessels. What really blocks blood vessels is lipid plaque.
Some people will have dyslipidemia because they eat more and move less or their metabolism fails. Excessive cholesterol, triglycerides and the like exist in the blood, which is prone to arterial plaque.
Increasing plaque will affect blood flow and cause symptoms of ischemia in corresponding areas. Thrombus from plaque rupture may also block small blood vessels along with blood flow, causing critical diseases such as cerebral infarction and myocardial infarction.
However, relying on [infusion to flush blood vessels] [certain products to clean up blood poison] does not work at all. Because they are wrong in principle, they just use most people’s ignorance of normal physiology and disease mechanism to deceive consumers.
In order to control blood lipid and keep blood vessels healthy, the only ways to be truly effective are to have a balanced diet, adhere to exercise and standardize medication under the guidance of doctors.
I always want to clean blood vessels with unorthodox or so-called [latest technology] [magic health care products], which delays regular treatment and aggravates diseases. It really does more harm than good.
Don’t wash the vagina, but it will increase the risk of inflammation.
In a healthy state, vaginal secretions are very clean.
Normal vaginal secretions themselves have various states, which may be transparent and filamentous or pasty, and the color may be milky white, flaxen or slightly yellowish. Due to sedentary or sultry reasons, there may also be slight smell.
Vagina has self-purification ability and can secrete protective substances to maintain the stability of the internal environment and resist invading bacteria.
If there is no need for treatment, do not lavage the vagina. Otherwise, it is easy to destroy the balance of the vagina itself and increase the risk of inflammation. Just remember to scrub the vulva with clear water every day and keep the private parts clean.
It is true to want to be clean and sanitary. However, our normal physiological function can help us [purify].
Of course, it is necessary to wash your hair and face. Washing your hands frequently is an important way to prevent diseases from entering from the mouth. However, parts such as intestinal tract, lung and blood vessels really need not worry about cleaning.
Develop a healthy lifestyle and carry out reasonable treatment under the guidance of doctors when you feel uncomfortable. This is enough!
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