From ancient times to present, the eternal topic pursued by human beings is nothing more than long life and eternal youth.
As a result, people have tried countless legendary products such as Lycium ruthenicum and Bird’s Nest, and finally found that these are useless.
Don’t be in a hurry to be sad first. Legend has it that Chinese forest clam is also a big supplement, so will it be true this time? Dr. Clove, let’s talk about it.
What exactly is Chinese forest clam?
The Chinese forest frog, also known as the Hashi frog, resembles a frog and belongs to the genus Frog of the amphibious class Ranidae. The reason why it is called Chinese forest frog is that it can hibernate for as long as five months in cold winter and has strong vitality.
People often use papaya, Sydney, red dates and lotus seeds to cook soup and eat Chinese forest clam oil, which is actually the dried products of Chinese forest clam’s fallopian tubes and ovaries. It is a bit beautiful to think about it…
Is Chinese forest clam nutritious?
According to the nutrition monitoring results, the protein content of Chinese forest clam has reached more than 50%, 40% of the fat composition is unsaturated fatty acid, in addition, it also contains vitamins and minerals.
It seems not bad, but Dr. Clove has to say mercilessly that stewing a bowl of Chinese forest clam is not necessarily more nutritious than steaming eggs, and eggs are cheaper.
As to whether the legendary magical effects of Chinese forest clam are really useful, Dr. Clove will analyze them one by one.
Can Chinese forest clam stewed with papaya enlarge breasts?
Not really.
Breast is mainly composed of adipose tissue, muscle tissue and breast glands. Growing fat or increasing estrogen in the body is indeed helpful to breast enlargement, but friends must refuse to be fat all over the body.
As for estrogen, papaya does not have it, and it does not contain ingredients that promote estrogen secretion.
However, Chinese forest frog does contain estrogen, but the content is not very large. Some studies show that the estradiol content of Chinese forest frog is not much higher than that of egg yolk, pork, fish, etc. In addition, the amount of estradiol eaten every day is limited. If you don’t expect pork to enlarge your breast, you don’t expect Chinese forest frog.
If your chest is really big after eating Chinese forest clam, then weigh it well and reflect on whether you have eaten too much.
Is Chinese forest frog soft gold for anti-aging and beauty care?
Not really.
In this face-looking world, everything has to be related to anti-aging and beauty care. At present, the mainstream theory believes that oxidation is one of the causes of aging, so there are rumors that Chinese forest frog contains antioxidant components.
It is true that there are experiments that prove that, Chinese forest clam oil can increase the activity of antioxidant enzyme in mouse plasma, but it has not been determined which effective component increases the activity of antioxidant enzyme. Moreover, the amount of animal consumption and what we want to eat are not the same dose at all, and the test of this effect on animals cannot be directly extended to human body.
As for the rich protein and the synthesis of collagen, there is no direct relationship, not to mention that meat, eggs and milk are also rich in protein, and they are also high-quality proteins with high absorption and utilization rate.
If Chinese forest clam is used to beauty beauty, it is better to eat more eggs.
Can Chinese forest clam oil improve immunity?
Not really.
The stimulation of immunity cannot be achieved by one kind of food alone. What it needs is a balanced and nutritious diet, including high-quality protein from meat, eggs and milk, minerals, vitamins and antioxidants from grains, vegetables, fruits and nuts, etc.
Good eating habits and good exercise habits are the key to stimulate immunity.
So, let’s give up.
Is it more nutritious to eat Chinese forest clam in the morning than at night?
Not really.
There is no nutritional statement that eating any food in the morning is more nutritious than eating it at night, and Chinese forest clam is no exception.
In short, you can eat as you like.