Soymilk, as a national breakfast for Chinese people, has always received much attention. Some people say that soymilk can nourish people and enlarge breasts, and men can grow C cups after drinking it. However, some people also say that soya-bean milk is estrogen and drinking too much can cause breast cancer.
Can I still drink this soya-bean milk?
The answer is, yes.
Soymilk is associated with women’s breasts because it contains [estrogen-like]-soybean isoflavone. Note that it is not estrogen, it is estrogen-like. Its function is not to supplement estrogen, but to regulate estrogen.
If estrogen is insufficient in the body, it can supplement estrogen. There is more estrogen in the body, which can weaken the effect of estrogen.
Because of this characteristic, soya-bean milk is very suitable for women to drink.
Not only that, soya-bean milk is also a drink with high protein and low fat, but also rich in dietary fiber and sugar-free soya-bean milk, which is suitable for almost everyone to drink.