I sit at work for a long time every day, and when I get up, my waist aches and my back hurts.
Is there something wrong with my sitting posture?
Waist pain is too painful, how should I relieve it?
Do you want to know the answers to these questions? Let’s look at the cartoon below (if you can’t see the cartoon, please click here to update the mobile phone client to the latest version.)
A brief summary of several key points:
People often hear people say lumbar muscle strain, what is it?
If you have to sit for a long time, what is the correct sitting posture?
In addition to adjusting my sitting posture, how can I relieve my waist pain?
