Baby’s Supplementary Food Recipe-Black Sesame Paste

Applicable months

Babies 7 months and above.

Before adding mixed ingredients, please make sure that each ingredient has been added separately to the baby and is not allergic.

Prepare of ingredients

100g of black sesame, 50g of glutinous rice flour and appropriate amount of white sugar

Manufacturing method

1. Wash the black sesame seeds, dry them in the air, put them into a frying pan, stir-fry them slowly with a small fire, and cool them in the air.

2. Put the fried black sesame seeds into the grinding cup of the mixer and grind them into fine powder.

3. Put glutinous rice flour into a pan and stir-fry it slowly with a small fire until the color turns pale yellow. If there are large pieces, sieve them.

4. Mix the fried glutinous rice flour and the ground sesame powder, add white sugar according to taste, and stir evenly.

5. When eating, put a proper amount of black sesame paste into a bowl, add boiling water and mix well.

Recipe tips

Children who have just added supplementary food and have poor chewing ability can try black sesame rice paste.

Black sesame is high in calcium, and after being fried and crushed, it can be directly mixed with baby rice flour for blending, which is nutritious and convenient.

Of course, parents must first confirm that the baby is not allergic to sesame before giving it to the baby.