Author: bear

bear

Do children also get hypertension?

You may think that only adults will suffer from hypertension, but in fact, infants, preschool children and teenagers may suffer from hypertension. About 2% ~ 9% of school-age or preschool children will have hypertension. Most of the hypertension in children is secondary hypertension, of which renal hypertension accounts for about 80% of secondary hypertension. With the increase of age, the proportion of essential hypertension gradually increases, and most of the hypertension found in puberty is essential hypertension. Hypertension in children is closely related to obesity. About 50% of children with hypertension have obesity at the same time. Obese children are 6 times more likely to suffer from hypertension than normal weight children. These children also have lifestyle problems, such as Read More …

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Five Misunderstandings of Hepatitis Infectious

China is a big country with hepatitis B, and chronic hepatitis is still difficult to cure and there is a risk of progression to liver cirrhosis and liver cancer. Therefore, the public turns pale at the mention of [hepatitis] and often discriminates against hepatitis patients and hepatitis virus carriers. Fear and discrimination arise because the public knows too little or has a wrong understanding of hepatitis. This article will summarize the common misunderstanding of the public on the infectivity of hepatitis, hoping to make everyone truly understand and understand hepatitis. Myth 1: All hepatitis is contagious Among the common causes of hepatitis, besides viral hepatitis, there are also many non-infectious hepatitis, such as Alcoholic hepatitis: caused by long-term heavy drinking; Read More …

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I lost a lot of hair! What is the common folk name of “ghost shaving”?

Have you ever been told that you are missing a piece of hair when you have your hair cut? Or is he combing his hair beautifully in front of the mirror when he suddenly finds a skinny scalp? It’s like being shaved quietly by [ghosts]. Your first reaction must be: [Who moved my hair, is it a ghost? ] Calm down, [ghost shaving] is not terrible, don’t believe it, you continue to read. [Ghost Shaves] Is It what Ghost? The folk common name is “ghost shaving”, which is called “alopecia areata” in medicine. Alopecia areata is a sudden alopecia in a local area. What you see on your head is a well-defined round or oval scalp without hair, and the Read More …

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Children have diabetes, how to eat three meals a day?

If the child has diabetes, it will take some brains for parents to prepare meals. Food materials need to be carefully selected. It takes longer to consider nutrition collocation when buying vegetables. When cooking, you even have to calculate the content of nutrients-because diet will affect the blood sugar level of children. Dietary Principles for Diabetic Children Once insulin injection is needed to treat diabetes, it must be injected all the time. This requires the amount and time of diet. Only when you eat it properly can your blood sugar be stable and not too high or too low. 1. Ensure the child’s three meals a day and eat another 1-3 snacks. Forming a eating rule can make children have Read More …

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Diabetes patients do not know how to start controlling diet. Here are seven practical tips for you

For diabetics, maintaining an ideal weight is not only helpful to control blood sugar, but also can reduce the dosage of hypoglycemic drugs in some cases. As the saying goes, it is easier said than done. How should we do it? Here are some tips on diet control for diabetics. Put them away. Step 1 Prepare yourself Find a motivation that will keep you going. For example, imagine that within 5 years, if you follow the current unhealthy lifestyle and the healthy lifestyle, the result will be different from what? Although the income cannot be cashed out immediately, we are not short-sighted either. We have a long-term vision and a bright future. Everyone will encounter setbacks and may be affected Read More …

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The pressure is great, what should I do? Dr. Clove teaches you some ways to relieve stress.

Editor’s Note: In fact, the best way to manage stress is to learn how to deal with stress correctly. The core of decompression is relaxation, psychological relaxation and physical relaxation. Psychological relaxation method STEP 1 Writing It may be helpful to try to write down the things that bother you. Take 10 to 15 minutes a day to write down the things that make you feel more stressed and write down your feelings, or try to explore the source of the stress. This will help you find out the real cause of the pressure and how much the pressure is. When you understand these reasons, you will find a better solution. Step 2 Release your emotions Talk, laugh, cry, anger, Read More …

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What preparations should the middle-aged and the elderly make before exercising?

The middle-aged and the elderly should also exercise more and keep healthy. It is not too late. Which exercises are suitable for the middle-aged and the elderly? You can click to view < < Sports Guide for Middle-aged and Elderly People > >. However, the elderly will ignore their age and their physical conditions and strengthen their exercise to a moderate level. If they have not exercised for a period of time, please start to resume exercise from slow and low-intensity activities. Make a comprehensive examination in advance. The middle-aged and elderly people must put safety first and start exercise slowly. Physical examination is required before exercise to avoid unnecessary injury risks. Before exercising, if there is any situation, you Read More …

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Is the quality of life getting better and better after giving birth to babies an experience of how?

Before giving birth, like many expectant mothers, I also thought that the quality of life would plummet, so I welcomed the arrival of the baby with the mood of facing the hardship and tiredness. However, perhaps because the expectations were too low, now my daughter is one and a half years old, and I actually think everything is fine. Next, let’s talk about my story, hoping to give some help to your mothers. Psychological change Step 1 Be more courageous After giving birth to a child, my biggest change is that I am no longer confused, I have more courage, and I seem to have endless strength. I stopped staying in bed in the morning, and even concentrated more on Read More …

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Novice Parents Lesson 1: Learn to Communicate with Babies

The baby has been communicating with the world since he made his first cry. Babies will know their families by feeling their parents’ voices and touching them. Quickly get to know the world through their feelings. As the closest person to the baby, Parents must understand the language of the newborn, To guide him to better understand the world. To understand the baby’s crying at the beginning, The cry of the newborn seemed to be a star language outside the door. However, unconsciously, The parents learned the language, In turn, it can meet the needs of the baby in time. Crying is the way babies are born to communicate. The crying of newborns generally means that they need the help Read More …

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Why does blood pressure change when you enter the hospital?

It has long been found that the blood pressure measured in the clinic is different from that outside the clinic. Usually, the blood pressure measured by doctors in the clinic is higher than that measured by patients’ friends at home. Why is this happening? Is the sphygmomanometer at home not allowed? Why does blood pressure change after entering the hospital? This phenomenon is called “white coat effect”. It is precisely because of the existence of this “white coat effect”, Some doctors suggest that patients’ friends should add 5 mmHg when measuring their blood pressure at home. For example, a patient’s friend measured his blood pressure at home at 135/85 mmHg, Then add 5 mmHg and that’s 140/90 mmHg. In other Read More …