Author: bear

bear

Buy delicious food and look at the food nutrition list.

Do you know how much energy you consume after drinking a bottle of Coke? When you go to the supermarket to buy snacks, besides pursuing taste, do you care about the fat and sodium content contained in them? If you want to lose weight and don’t eat dinner, you can’t help eating a few bags of snacks, but do you know that the energy of these snacks may be higher than that of a main meal? Now when supermarkets buy food, almost all packaged foods will have a table called “Nutrition Composition Table”. By looking at this table, we can understand the calories and approximate nutritional value of food. What is [nutritional composition table]? According to China’s relevant laws and Read More …

bear

The Truth You Have to Know About Syncope

Outdoor activities under high temperature may lead to syncope if sufficient water is not replenished. The neighbor’s child is a 12-year-old girl, I like playing football. I spent almost the whole summer in the football field. Training for hours every day, The training intensity is high, Nor did he pay attention to replenishing enough water. Until one day, During a long training session, She suddenly felt dizzy. After discovering that she was not feeling well, she tried to walk to the off-site rest area. In the process, she felt very difficult to keep her balance, her vision began to shrink, and then the sound she heard became low. Finally, when she woke up, she found herself lying on the ground, Read More …

bear

13 Frequently Asked Questions for Health Examination

Regular physical examination, on the one hand, is conducive to early detection, early treatment and early prevention of diseases; On the other hand, it can strengthen the understanding of one’s own physical function, improve one’s bad living habits in time and improve one’s health level. Therefore, regular physical examination is very necessary. This article has collected some common questions about physical examination, hoping to answer your questions. Where do you provide personal health check-up services? It is suggested to choose the physical examination center of the general hospital or the regular physical examination institution. You can consult the guiding nurse to understand the specific physical examination process of each hospital or institution. How to choose the physical examination items? The Read More …

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After having children, 10 possible improvements in the relationship between husband and wife

I’m going to be married for three years, Recently, I learned the good news that many friends are pregnant. In fact, I am also seriously considering having a child. But when discussing with my husband about the changes in family life after having another child, We found that, Everything is worrying. The main problems are the source of income, the development of my career, how to serve my children, not getting a good sleep, And whether our marriage will be threatened. After all, We have heard many stories about the tension between husband and wife after giving birth. But I haven’t heard much about the improvement of the relationship after having children. In order to make the relationship develop in Read More …

bear

Simple six steps, hyperthyroidism doctor teaches you to do thyroid self-examination

Ryan, an American nurse, found a lump on Tarek’s neck while watching a TV program. Her intuition told her that it was not very good. At the risk of being considered an abnormal fan, she contacted Tarek’s production company, informed her of her findings and suggested Tarek to have a thyroid examination. Tarek followed her advice and went to the hospital for examination. He was diagnosed that the lump on his neck was thyroid cancer and had spread to lymph nodes. Fortunately, Tarek’s tumor was found before the cancer cells spread further, so it is still under control. Tarek said, [If it weren’t for the TV and her discovery, I would have continued to live with the lump as if Read More …

bear

As Christmas approaches, what kind of pian (yi) gifts should I give my baby?

As the familiar [jingle bells] melody fluttered across the great river, north and south, east and west, I bowed my head and thought: Christmas is coming, it’s time to give gifts. For parents with Xiong Haizi at home, it is high style and high return to send what? Next, let’s take a look at the 4 ~ 12 month-old baby to play some what! Friendly reminder: When choosing any type and brand of toys for your baby, you must ensure quality and safety!

bear

Why do people suddenly faint?

Is fainting a how experience? Many people described it as black at the moment, while others said it was stars, and then they lost consciousness until they woke up and found out: Oh, I just passed out. So, why do people suddenly faint? Must something be wrong with your head to faint? The answer is obviously not all. How does fainting happen? What we usually call [fainting], The technical term is “syncope”, which refers to a sudden and brief loss of consciousness (i.e. Unconsciousness). Our brain is the [headquarters] of the human body, and blood supply to the brain can be imagined as supplying power to the headquarters. One day, when there is a sudden power failure (when blood supply Read More …

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Ask your doctor questions about diabetes (over)

At present, the number of diabetics in China has exceeded 100 million, and the number of potential patients in pre-diabetes is even larger. Many people have many questions about diabetes. Therefore, Dr. Clove specially invited Dr. Zhang Zheng from endocrinology department to answer everyone’s doubts. Selected Questions and Answers Q: Is xerostomia a disease of diabetes? Dr. Zhang Zheng: Dry mouth is one of the most common symptoms of diabetes. However, not all diabetic patients will feel dry mouth. The occurrence of dry mouth does not necessarily mean that they have diabetes. Q: Do diabetes have early symptoms? Dr. Zhang Zheng: Common early symptoms of diabetes include excessive drinking, eating, urination, weight loss, skin pruritus, dryness, blurred vision, fatigue, hunger, Read More …

bear

Three simple movements to drive away lumbago

Speaking of lumbago, any adult may have encountered it. When it comes to lumbago, your first reaction is [have you got lumbar disc herniation]? In fact, TV, newspaper advertisements and even some Internet searches can easily give us the impression that the main cause of lumbago is lumbar disc herniation. To some extent, [lumbago] and [lumbar disc herniation] are both common. According to research, 100% of people over 50 years old have lumbar disc degeneration. At the same time, almost everyone over 50 years old has had low back pain. However, this does not mean that lumbago is caused by lumbar disc herniation: studies have confirmed that 36% of asymptomatic [lumbar disc herniation] over 60 years old; However, for patients Read More …