Author: bear

bear

Heavy metals in seafood exceed the standard? Can you still eat at ease?

Oysters, oysters, crabs… Delicious seafood and aquatic products always make people salivate. However, some people always say that seafood is easy to enrich heavy metals and is harmful to health. Do seafood really exceed the standard of heavy metals? Can you still eat at ease? Why is seafood related to heavy metals? The sea! Most of the heavy metals in seafood are enriched and absorbed by organisms from the marine environment through the food chain. In other words, marine microorganisms ingest food with heavy metals, which is eaten by big fish and big fish is eaten by bigger fish. If you eat it all the time, big fish will [concentrate] a lot of heavy metals. What seafood is most susceptible Read More …

bear

What should you do if it is swollen?

Are you swollen? [What about swelling? This is one of the most popular words in recent years. But what should we do when we really face it in our lives? Why is it swollen? In terms of formation mechanism, Swelling is mainly caused by excessive accumulation of body fluids between human tissues. It can be manifested as systemic swelling, It can also be more limited to swelling of a certain part of the body, such as swelling of lower limbs caused by acute deep vein thrombosis of lower limbs, and can also be more limited to swelling of a certain area, such as small bags appearing at the bite site after being bitten by mosquitoes. According to the priority of Read More …

bear

Nine Suggestions for Asthmatic Children to Spend Winter

Tomorrow is the winter solstice. The temperature is also getting lower and lower, and more and more mothers believe that Ding Ma has the same kind of struggle: the baby has asthma, is it to go out or not to go out? When going out, the outdoor air is dry and cold. Don’t go out, the room is mites and floating dust. Either way, it may induce asthma attacks. However, the baby’s curiosity about winter cannot be stopped. Even if you let him sit quietly one second ago and if he is not careful, he will sneak out again. What should I do in case of asthma attack and parents are not around? Therefore, how to effectively control children’s asthma Read More …

bear

Diabetes patients have so much to pay attention to when going out! Did you miss anything?

When you are preparing for vacation and travel, you should prepare for diabetes care in advance. Saying goodbye to your daily routine is originally one of the pleasures of vacation and travel. However, many [sugar lovers] are very helpless, because extra daily care is very important during travel. Eating out while traveling, changes in physical exercise, and jet lag will all affect your effect of controlling blood sugar. Do you want to go out for a spiritual baptism or relieve the pressure? Before starting, read the following points carefully so as to take better care of yourself during the journey. Don’t forget to bring your medicine! Bring two diabetes care necessities, To prevent travel delays and drug cuts. All syringes Read More …

bear

Diabetes recipe: Corn and Tomato Stewed Beef

It is suggested that diabetics eat more coarse grains, But many people only know corn when they mention coarse grains. Corn is indeed high in fiber and starch. Both [coarse] and [grain], but it lacks some essential amino acids for human body, and the quality of protein is relatively low, so it cannot only eat corn as grain for a long time. In particular, one cannot just eat corn shreds or corn dregs to cook porridge, because there is no corn embryo, try to eat complete particles. Can’t you eat corn with high blood sugar? This is a very common problem. The answer is: It depends on the variety of corn. Waxy corn (sticky corn) is not suitable for diabetics Read More …

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Alcohol Screening and Counseling-An Effective but Neglected Health Service

Do you know how many words in Chinese describe [drinking] or are related to [drinking]? Just a single word, there are these: wine, mash, drunk, drunk, mellow, drinking, pouring, drinking, preserving, cheer, pot, cup, cup, exhausted… We have no way to find out whether there are corresponding words in English to express people’s love for wine, but perhaps we can get some information from the numbers: 38 million At least 38 million adults across the UK have the problem of drinking too much. 1/6 Only 1/6 of them will consult medical personnel or other health professionals about drinking. 25% People who drink too much can reduce their alcohol consumption by 25% after alcohol screening and simple counseling. Drinking too much Read More …

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The old scavenger moved Hangzhou and donated his body as the last gift to the world.

Recently, the media reported a touching story of a kind old man. The old man, named Wei Sihao, was the main character of Hangzhou News in November 2014 < Hangzhou Library is open to homeless people, and scavengers wash their hands spontaneously [before reading] >, which has attracted a lot of attention. The story reports that the 77-year-old Wei Laobo is a retired teacher. The story about him is like this. Wei Laobo’s retirement salary is more than 5,000 per month, but he lives frugally. He likes to pick up bottles and cans as extra income and uses pseudonyms to donate most of his income to aid students. He loves reading and washes his hands carefully before entering Hangzhou Library Read More …

bear

I can’t sleep? Try these methods!

Experts at Mayo Medical Center in the United States said that Many patients have sleep disorders such as difficulty in falling asleep and easy awakening, This will lead to daytime fatigue, inattention, emotional instability and other problems. Among his patients, Many people have taken over-the-counter or even prescription sleep aids, But the effect is not very satisfactory. Sleeping aid drugs can indeed help sleep in the short term, But getting into good sleep habits is the key to solving this problem. [Sleep Hygiene] is a word used to describe good sleep habits. Experts believe that the key points to develop good sleep habits include the following: Form a regular schedule and rest the following behaviors can help improve your sleep Read More …

bear

Liver cancer, why is it so terrible?

The reason why liver cancer is well known to the Chinese is not only its high incidence rate, but also that many famous people died of liver cancer, such as Fu Biao, Luo Wen and Shen Dianxia. These celebrities are in good financial condition and will make the best use of high-quality medical resources at home and abroad when they get sick, but they still cannot save their lives. The reason behind this is that liver cancer is often found at an advanced stage. Two Features of Hepatocellular Carcinoma First, the symptoms of early liver cancer are not obvious. Many organs of the human body have a magical function, as long as a part of the organs can function. For Read More …

bear

There are six ways to protect your voice.

Whether it is to communicate with family and friends, to communicate with colleagues or to negotiate with partners, one must keep talking. As well as when it comes to holidays, it is inevitable to make an all-night appointment for a KTV. A group of friends [drink until they hang up, sing until they are dumb, laugh until they shed tears, cry until they lie prone]… Our voice keeps working, but we don’t know how to protect it. The most common temporary throat discomfort is when you catch a cold, Especially when a cold develops into acute pharyngitis, It is usually accompanied by severe cough and hoarseness. In this case, Generally, the voice will improve in a few days. Occasionally, the Read More …