Author: bear

bear

In addition to taking medicine, I will teach you 13 countermeasures to deal with hypertension.

As we all know, hypertension can cause heart attack and stroke, so blood pressure must be well controlled. Antihypertensive drugs are crucial to control blood pressure, but it is difficult to achieve antihypertensive effect without improving lifestyle. In daily life, if the following 13 small things can be done well, it can also help stabilize blood pressure, strengthen blood vessels and reduce the risk of cardiovascular and cerebrovascular diseases. STEP 1 Know Your Blood Pressure The ideal blood pressure for healthy people is 120/80 mmHg, but for those patients who are already hypertensive, it is recommended to maintain the blood pressure below 140/90 mmHg. If there are special circumstances, such as diabetes and nephropathy, doctors need to set individualized blood Read More …

bear

Nine Misunderstandings about Condom Use

1. Is it safer to use two sets? Truth: It is easier to break with two sets than with one! There is body fluid lubrication between the sleeve and the skin, but there is no lubrication between the sleeve and the sleeve. If lubricant is added, it is easy to slide off. Without lubricant, the condoms rub against each other and are easier to break. Therefore, using one at a time is safe, sanitary and environmentally friendly. 2. Is the condom naturally easy to break? Truth: Buy qualified products, keep and use them correctly, and the condom is not so easy to break! About the purchase: If you use a leaking or ruptured condom, it may cause accidental pregnancy and Read More …

bear

Choose a suitable sleeping bag to get rid of the baby who likes to kick the quilt.

Mom and Dad are always worried that the baby will sleep at night [catch cold], so they get up again and again to cover the baby with quilts. Often adults and children cannot sleep well. In fact, a suitable sleeping bag can solve the problem of the baby kicking the quilt, so that the baby can sleep peacefully and the parents can feel at ease. Safety First When choosing bedding for babies, products that can prevent sudden infant death syndrome (SIDS) are the first choice, and baby sleeping bags are no exception. In terms of design, most baby sleeping bags have this consideration, for example, it is not easy to cover the baby’s nose and mouth, etc. When did what Read More …

bear

Afraid of getting angry, eat what?

Recently, I posted a lunch photo on my microblog, in which there was a bowl of medlar water. Some people asked, “won’t you get angry if you eat too much medlar?” I told her about the nutritional characteristics of medlar. For example, medlar contains some atropine-like excitant substances, and more sugar may also cause discomfort… Finally, I said to her: “This still varies from person to person. For healthy people, eating about 20 g of medlar a day is not harmful”. I deliberately did not start to talk about the concept of “excessive internal heat” from beginning to end, because the concept is really vague and cannot be explained. It is wrong to explain it. Is it what? As a Read More …

bear

Bleeding from brushing teeth is divided into three parts and seven parts.

Periodontal disease is actually around Periodontal disease is a common chronic disease represented by chronic periodontitis. According to the authoritative disease survey in China, 89% of adults suffer from this disease. Moreover, periodontal disease has become the primary cause of tooth loss among adults, accounting for more than 80%. Some people will say: Dr. Xu, you are making it up. If so many people have periodontal disease, why didn’t I see the people around me have this problem? This is an illusion. Periodontal disease is actually around us, but it has changed its face: acute attack of periodontal disease leads to periodontal abscess, gum swelling and pain, and dare not bite. Who knows whether these are temporary solutions but not Read More …

bear

No crabs, no Mid-Autumn Festival, how to eat crabs to applaud?

Autumn is the harvest season, all kinds of grain, fruits are bumper harvest, the weather also began to gradually cool, the Mid-Autumn Festival and National Day together, really not pleasant. This season, is also the season to eat goods. Of course, hairy crabs cannot be missed. Today, Dr. Clove will explain to you, a few questions about hairy crabs. Heavy metals exceed the standard? There are reports that heavy metals in hairy crabs exceed the standard, Foreigners don’t eat it. Indeed, The living habits of hairy crabs may enrich them with some heavy metals. Hairy crabs like to live under the water or in some caves. Mainly by eating all kinds of aquatic plants at the bottom of the water Read More …

bear

So many [pregnant women only], what is not worth buying?

It is said that a woman is [a princess for one day and a queen for ten months]. In this October of pregnancy, which is treated like a queen, women’s nature of loving buy buy to buy has been fully brought into play. As long as it is for the good of adults and children, it doesn’t matter how much money is spent. As a result, many people have also targeted this business opportunity and searched the e-commerce website, ranging from air conditioners and humidifiers to slippers and toothbrushes. All kinds of articles are available [for pregnant women only]. Most of these [pregnant women only] are unnecessary, but most of them are not harmful, at most they are just a Read More …

bear

How much do you know about chronic complications of diabetes?

It is well known that persistent hyperglycemia is closely related to the high risk of complications. However, the relationship between the two is still not fully clarified, which may involve many different processes. Can diabetic complications occur when blood sugar is high? To answer this question, we must first make clear that there is a what relationship between blood sugar changes and diabetic complications. At present, studies have shown that glucose can adhere to various proteins (just as they adhere to hemoglobin, thus forming glycosylated hemoglobin). Over time, glucose may change the function of proteins and damage various tissues through [adhesion]. This is the [sugar toxicity theory]. Hyperglycemia can also affect the rate at which certain molecules are generated and Read More …

bear

Senior Pediatrician Answers [Children’s Cold, Rhinitis, Asthma, Pneumonia] Related Questions

This question-and-answer is over, thank you for your participation ~ In the future, we will launch question-and-answer activities from time to time. Please pay attention to the notice of [Clove Mother] (public number: Dingxiangmami). From 18: 00 to 20: 00 on January 8, Shi Han, senior chief pediatrician of Clove Cloud Clinic, is here to answer questions online. Children’s colds, influenza, asthma, pneumonia, rhinitis… Questions about these [children’s respiratory diseases] can be directly asked to him and answered in real time. Activity Rules 1. The problem should be related to children’s respiratory diseases, such as colds, influenza, pneumonia, rhinitis, asthma, etc. 2. Do not accept case consultation; 3. Please ask questions in the comment box below this article. Brief Introduction Read More …

bear

Is it really so difficult for children to do their homework well?

Many parents find it difficult to understand why their children just don’t like to do their homework. It seems that it is obviously a very simple thing and only needs to be completed on time, but the children are repeatedly procrastinating, full of mistakes and even refusing to do their homework. Many parents explain this as their children are too lazy or do not listen to lectures in class, followed by scolding or attending cram schools. However, the result is often that cram schools are not effective and scolding is ineffective. Homework problem, what should I do? What do parents think of their children’s homework? More than half of the parents who come to me to consult their children’s problems Read More …