Author: bear

bear

Can prenatal education make children smarter?

Fetal education, as its name implies, is the education of the fetus in the womb. In order to make their [babies] grow up healthily, [don’t lose at the starting line], many parents have started prenatal education since pregnancy: touching their stomachs, telling stories, listening to music, counting and arithmetic… So… Can prenatal education really make children smarter? Before answering this question, let’s look at the popular [benefits of prenatal education]. 1. Develop the fetal brain? There is no basis. Advocates of prenatal education often say that [the potential of the fetal brain is endless]. They cite the findings of neuroscience research that the number of neuronal synapses responsible for communication increases at birth, peaks at age 3, and then decreases. Read More …

bear

What should I pay attention to in my life when I have heart disease?

When it comes to heart disease, many people will come to mind with pictures of heart attack [tightly covering your chest and expressing pain]. In fact, the concept of [heart disease] includes all kinds of heart damage and inability to work properly. Coronary heart disease, arrhythmia, cardiomyopathy, heart failure, myocardial infarction, etc. all belong to the category of heart disease. We have sorted out some common sense problems and hope you can have an accurate and brief understanding of heart diseases after reading them. Arterial blockage Excessive fat and cholesterol in blood are deposited in coronary arteries and their branches, resulting in the formation of atherosclerotic plaques, which will narrow the vascular lumen and reduce the blood supply of the Read More …

bear

These nine kinds of food are what expectant mothers should really avoid.

Knowing that they are pregnant, many expectant mothers have become very careful in eating. In addition, after listening to too many folklore [taboos], some expectant mothers even become worried all day long. Can I have ice cream? Can I eat hairy crabs? Can I have soy sauce? … … In fact, most of the answers to questions like this are: Your husband can eat, you! Just! But! To! Eat! The most important thing to eat during pregnancy is to [eat diverse and balanced], instead of eating only a few foods or restraining one’s appetite for some groundless taboos. However, some of the foods to be mentioned below should be paid attention to by pregnant women.

bear

Prevention and treatment of gout begins with weight control.

In recent years, with the improvement of living standards, we will find that more and more people suffer from gout around us. However, overweight or obese people account for the majority of gout patients. Is there a what connection between the two? We know that gout is related to high uric acid, There are two reasons for the increase of uric acid level in the body: on the one hand, uric acid excretion disorder or slowness, and on the other hand, uric acid production in the body is excessive. Uric acid excretion disorder or slowness is related to heredity or kidney diseases, while uric acid production excess is related to our diet, exercise and other living habits. The increasing obesity Read More …

bear

Exercise Suggestions for Eight Common Complications of Diabetes

Diabetes has complications, can you still exercise? Of course! And we should insist on exercising scientifically. How do you exercise safely and effectively? Different complications have different countermeasures. According to the different situations of various complications, Dr. Clove will explain them to you one by one. 1. Complications are heart diseases If you suffer from diabetes and the complication is heart disease, you should avoid strenuous exercise, weight bearing and exercise in overheated or supercooled environment. Recommended Exercise: Walking, doing daily housework, gardening and fishing, as well as stretching are also good choices. Try to exercise in a warm environment. 2. Complications are hypertension Similar to heart disease, hypertension complications should avoid strenuous exercise, weight bearing and exercise that makes Read More …

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Dr. Clove’s Top Ten Classic Comments in 2015

Pushing articles on Dr. Clove’s micro-signal is one of the editors’ daily jobs. The moment they click the push button, each editor’s small heart plops, which feels exactly the same as giving his elaborate gift to a man/girlfriend. Are there still too professional words to understand? Is the form popular? Has the reader’s concern been answered? Or is there any expectation from what? None of this is known! Therefore, after each article is published, we will lie prone backstage, blink the stars and wait for everyone’s comments. This wait, it doesn’t matter, practice has once again verified Newton’s N-th law: Duan Zi is a master, in the folk! Let’s take a look at the comments of you and cai.

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[Sugar-free Moon Cake] No Sugar? The Truth of Moon Cake You Don’t Know

As people pay more attention to health, more and more people will question: Is the calorie of moon cakes very high and will they gain weight after eating them? There are diabetics in the family, can they still eat moon cakes happily? Let’s have a good talk. Moon cakes are high in calories and will you gain weight after eating them? To discuss the nutritional value of moon cakes, we must first start with the composition of moon cakes. Traditional moon cakes are mainly made of flour, oil (vegetable oil in the north, lard in the south, and even modern vegetable cream), sugar or syrup, plus various special fillings, including bean paste, jujube paste, various nut seeds, salted egg yolk, Read More …

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Doctor’s Heart Words: Please stay away from these [warm hearts] and don’t joke about your own life.

Master Tong in the community is an electrician. He likes to pay attention to the lighting around him at ordinary times. As long as he finds out that there is a problem with the lighting in his home, he will take the initiative to ask, “Why don’t I help you check the circuit?” ]. Over the years, more and more people have been helped by Master Tong, and he has become a celebrity in the community. This is not true. Recently, it was also published in the local newspaper. There are many [warm hearts] like Master Tong, which have also added a lot of warmth to our life and can be called [living Lei Feng]. Master Tong is an electrician. Read More …

bear

Seven Mistakes about Hypertension

If we can have a correct understanding of hypertension, everyone can manage and control their blood pressure. Here are some common misconceptions about hypertension. Myth 1: Hypertension cannot be prevented, Many people will think that if family members or close relatives suffer from hypertension, no matter I am a what, I will suffer from hypertension sooner or later. It is true that hypertension has a genetic tendency. If your parents or close relatives have suffered from hypertension, you are more likely to suffer from hypertension than others, but the risk is high, which does not mean that you will definitely suffer from hypertension. Although a healthy lifestyle cannot guarantee that you will be 100% away from hypertension, it can reduce Read More …