Author: bear

bear

In order to have a good cardiovascular and cerebrovascular system, the following points should be done

1. Control blood sugar, blood pressure and blood lipid levels Abnormal blood sugar, blood pressure and blood lipid levels will increase the risk of atherosclerosis, thus increasing the risk of stroke. According to the doctor’s requirements, regular examination, through drugs, diet, exercise to make them within the normal range. Step 2: Exercise appropriately Exercise for at least 30 minutes a day, which can be completed in one day. Of course, it is best to consult a doctor before exercise, whether your current situation is suitable for exercise and what kind of exercise method is suitable for. Recommended sports include walking, jogging, cycling, Taijiquan, swimming, etc. 3. Low-fat, low-salt diet Low fat here refers to reducing the intake of saturated fat Read More …

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Are diabetics addicted to insulin?

In the treatment of diabetes, there are too many misconceptions about insulin, and many advertisements for ill-intentioned drugs even sell “farewell to insulin”. Today, Dr. Clove answered all the questions that everyone cared about. Is insulin addictive? Many patients will ask: Will insulin be dependent and addictive? Dr. Clove can responsibly tell you: Insulin itself is a hormone normally secreted by the human body. There is no dependence on insulin. Also not addictive. In some patients with acute pancreatitis, insulin secretion is also affected, and insulin is also needed to control blood sugar during treatment. After the pancreatitis recovers, insulin is no longer needed, which is the best evidence that insulin is not dependent. Insulin is only used in the Read More …

bear

Don’t let these misunderstandings affect the height of children.

Society now seems to have entered an era of [high obsession]. In the distant Brazilian rainforest, aborigines associate height with wealth, power and fertility. In modern society, tall people have either explicit or implicit advantages in choosing a spouse, applying for a job or even electing. Even what people often say about [Gao Fushuai] puts [height] first, which shows how prominent height is. It is difficult to change their height, so parents have to put the expectation of growing tall on their children. In recent years, more and more children have seen doctors for height problems, which is also a microcosm of fierce competition. However, we have noticed in clinical work that many parents’ understanding of height is one-sided or Read More …

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Obstetricians and gynecologists tell you: What about anemia in pregnant women

If pregnant women often suffer from pale complexion, dizziness, fatigue, palpitation, shortness of breath, vertigo, dry mouth and tongue, abdominal distension, diarrhea and other related symptoms during pregnancy, Be careful, Need to consider the possibility of anemia during pregnancy. Especially for pregnant women with serious reaction, multiple births, pregnancy again and shorter intervals, the above situation is more likely to occur. Obviously, anemia in pregnant women will have some impact on the development of the fetus, otherwise it will not be specially explained to you. Can anemia during pregnancy be treated? Can it be prevented? Next, let’s talk about these problems. Why are pregnant women prone to anemia? Pregnancy is not a simple job. In order to adapt to pregnancy Read More …

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Itching in the mother, injury in the fetus: prenatal skin itching may not be a small thing

Many expectant mothers will complain that they feel itchy all over and feel very uncomfortable. Some even feel itchy and unable to sleep. However, many expectant mothers feel that although they feel itchy and uncomfortable, they are not worth going to the hospital and dare not take drugs. They can only endure it and are very distressed. However, I would like to tell you that skin itching during pregnancy should also go to the hospital. Doctors will find out the reason and there are still ways to solve this distress. Pregnancy is a special physiological process. Although the causes of various skin pruritus during pregnancy are not fully determined, more consideration is given to the increase of hormone levels in Read More …

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What should women do in a country where sanitary napkins cannot be used?

Elynn Walter walked into the office of the Global Health Organization and Management Center and would shout: “Stand up and shout with me, menstruation! Half of the people in the world have menstruated! She always likes to attract people’s attention in this way. [Menstrual Hygiene] In the past, people were always ashamed to talk about it, but she has always been committed to getting people to pay attention to and talk about related issues. Turn a blind eye to Walter is an activist promoting health care in low-income countries. She works for an organization called [WASH Promotion]. Among them, WA stands for Water, S stands for Sanitation, and H stands for Hygiene. Walter’s concern is very special: in developing countries, Read More …

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Hypertension | low pressure can’t drop down, how to do?

Many young and middle-aged hypertension patients encountered in the outpatient department showed simple elevated low pressure, and some patients’ high pressure was controlled to normal by drug therapy, but the low pressure could not be controlled and they were distressed and tangled! Blood pressure is divided into systolic blood pressure and diastolic blood pressure, high pressure is systolic blood pressure, the so-called low pressure is diastolic blood pressure. Systolic blood pressure is normal, diastolic blood pressure rises more than 90 mmHg, clinical terminology is called simple diastolic hypertension. What is the low pressure and high pressure? Patients with simple diastolic hypertension are mostly young and middle-aged, which is a common type of hypertension among white-collar workers. Domestic studies show that Read More …

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Let the Knee Joint of the Elderly Move-A Record of Mr. Wang Lao’s Medical Treatment

As the saying goes, the knee joint is like a workhorse. It has worked silently for decades and has worked hard. It is often the most vulnerable. Many people reach retirement age, and their knees become more and more disappointing. Apart from pain, they often deform, especially their mobility is limited. So, is there any way to make the sick knees of the elderly move flexibly again? Please look at this [Mr. Wang Lao’s Medical Record]. I believe you will understand after reading it. There is a Mr. Wang Lao, This year in his 70s, After a lifetime of mechanical research, He has contributed his youth to the country. Should have enjoyed his old age, However, in recent years, knee Read More …

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High blood lipid, how to eat? Nutrition experts tell you!

In previous articles, the health headline (micro signal: Baojiandaifu) has already introduced to you that during your routine physical examination, there is a [blood lipid] examination, which, as its name implies, refers to the fat in blood, but [blood lipid] is not a single component, mainly including triglyceride and cholesterol. If the physical examination finds [high blood lipid], how should you eat it? Lowering [bad] cholesterol is the key. The latest U.S. Dietary guidelines have lifted dietary restrictions on cholesterol. This is a revision based on scientific progress in understanding cholesterol absorption and metabolism. This revision is understood by some people as [don’t worry about cholesterol], This understanding is totally wrong. Don’t worry, It’s [cholesterol in food], Not [cholesterol in Read More …

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Weekly Chronicle of Pregnancy (3): Neglected Magic Weapon for Pregnancy Preparation

Last time we talked about the problem of “which one is strong in early pregnancy test”. In addition to the familiar urine test, blood test, menorrhagia and early pregnancy reaction, In fact, there is another way, It is effective, It is convenient and cheap. However, it is often not paid attention to by the pregnant owners-that is, [basal body temperature measurement], BBT for short. Let’s talk about it this time. A good way to monitor pregnancy preparation. Miss Zhou has a best friend named Fat Linlin. At present, I am preparing for pregnancy, but I often need social parties and business trips in my work. Now, the early pregnancy test has become the most tangled thing in Linlin’s mind: every Read More …