Author: bear

bear

Are you scared?

Who in the world has nothing to fear? For example, salesmen are afraid of social parties, Small public actions are afraid of caterpillars, Students are afraid of exams, There are countless people who are afraid of dogs and planes. This Halloween is coming. Everyone made up all kinds of ghosts that no one had ever seen before. Take to the streets to scare people. In most cases, although we are afraid of these things, we will not let them disturb the normal pace of life. Even sometimes, what makes most people in some groups feel afraid can cause people to laugh at themselves humorously: Oh my God, the editor who is urging me to catch up with this article! But Read More …

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For those who are allergic to mangoes, you are likely to be allergic to paint.

My hometown is in the southwest border, It is a fruit-rich province, Fruit is everywhere. When I was a child, I live in a compound with jackfruit and longan, Mango trees are planted on the street in front of the gate. Among them, mango trees with exotic fragrance are the most coveted. Fruit trees are not high, and those with short trunk and broad crown can bear more fruit, so they are easy to climb. Every time mango is ripe, Xiong Haizi will pick them one after another, while adults are always angry: Come down quickly! Be careful of allergy to mango pulp! At that time, I didn’t know why adults were so nervous. Later, when I grew up and Read More …

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An article teaches you to sleep soundly throughout pregnancy.

Pregnancy is never an easy thing. It has both physical discomfort and a lot of mental stress, which may cause expectant mothers to have sleep problems, and even sleep trouble at night in serious cases. Many expectant mothers will pay special attention to diet, but they do not know much about the importance of sleep. Below, Dr. Clove will introduce the sleep changes and precautions in the first, second and third trimester of pregnancy. Harm of Poor Sleep during Pregnancy Lack of sleep may cause the following two types of hazards: In this way, expectant mothers should really go to bed early. Physical changes and various discomfort during pregnancy can easily lead to difficulty in falling asleep. It is necessary Read More …

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The movements of thin belly and thin thighs are all deceptive!

I can always see all kinds of posts on the Internet such as [21 days to give you slender thighs] [doing these movements every day to give you a flat lower abdomen]. Dr. Clove wants to tell you that these are all lies! Want to do a few sit-ups every day to thin belly, Let’s take a rest. The so-called thin thighs and thin bellies actually mean local fat reduction. It is said that by increasing the movement of muscles in a certain part, To promote the fat [burning] around this muscle. For example, if there is a lot of abdominal fat accumulation, just do sit-ups or abdominal muscle strength training, hoping to achieve the effect of burning abdominal fat. Read More …

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A method that can help you through menopause-hormone replacement therapy

Menopause, a woman’s permanent absence of menstruation, marks the end of women’s childbearing age. The average age of menopause for urban women in northern China is 49.5 years old, 47.5 years old for rural women, 48.99 years old for women in southern China and 51 years old for women in the United States. Most women usually go through a transitional period before menopause, medically known as perimenopause, or menopause. During this period, estrogen involved in regulating menstruation fluctuates, causing a series of climacteric symptoms, such as hot flashes and sleep disorders. Normal menstrual cycle For women of childbearing age, the periodic changes of estrogen and progesterone secreted by ovaries regulate the menstrual cycle of women:

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What misconceptions about blood sugar control have you been fooled by?

We know that poor blood sugar control will bring many adverse effects, such as increasing the risk of diabetes and cardiovascular and cerebrovascular diseases, and easily leading to obesity and various complications. Therefore, everyone is responsible for controlling blood sugar. However, in life, there are many rumors and misunderstandings. Let’s take a look first. What have you heard? Myth 1: As long as you don’t eat sweet food, The blood sugar response will be lower. Sweet sugar will raise blood sugar. But starch without sweetness will also become glucose after digestion. Therefore, All starchy foods, Such as rice, flour, coarse cereals, potatoes, It is also possible to raise blood sugar. Myth 2: Diabetics should pay attention to choosing sugar-free products. Read More …

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Game [How many rumors can you see through? [The second level of topic analysis

1. Pregnant expectant mothers are prone to acne (acne). Is the following statement correct? The sex hormone secreted by the baby will not affect the expectant mother. The biggest possibility for them to explode acne during pregnancy is the sharp rise of progesterone. 2. When the sister has dysmenorrhea, what’s advice is the most unreliable? A. Take a painkiller now B. Be good, drink some hot water and make some ginger juice brown sugar. C. You can take short-acting contraceptives in the future. Answer: B Analysis: Drink hot water, ginger soup brown sugar? Please, these placebo therapies are too weak. Give your sister painkillers quickly without worrying about side effects. In addition, taking short-acting contraceptives regularly can also relieve dysmenorrhea. Read More …

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Ten Common Misunderstandings about Diabetes

China is a big country with diabetes. Recent statistics show that the number of diabetes patients among adults aged 18 and above in China has exceeded 100 million. However, there have always been some misunderstandings about diabetes. Dr. Clove listed the ten most common misunderstandings and told you about the real appearance of diabetes. Myth 1: Diabetes is not a serious disease. Fact: Every year, the death rate caused by diabetes far exceeds that of breast cancer and AIDS. Patients with diabetes are several times more likely to suffer from heart disease than normal people. However, good blood sugar control can effectively reduce the occurrence of diabetic complications. Myth 2: Overweight or obesity will definitely lead to type 2 diabetes. Read More …

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Game [How many rumors can you see through? ] The first level of topic analysis

1. Which of the following statements is correct? A white radish can cure cough b. Eat garlic, reduce blood lipid c. Health dietotherapy basically has no reliable basis answer: c analysis: although some chemical components in food seem to have therapeutic effect, but in the daily consumption of food, the content is not worth the drug after all. There are physical problems, need to check as soon as possible, rely on [dietotherapy] disease is not good; Can [cure], such as a cold, even if not dietotherapy, it can also heal itself. 2. When flying ears feel [stuffy], which of the following methods is effective? A swallowing action b. Chewing action c. All the above actions can be answered: c analysis: Read More …