People say: Sometimes, eating snacks is not because of greed, but because your mouth is a little lonely. Diabetes patients also have this problem. Can they still eat snacks if they have diabetes? Yes. But choosing, purchasing and matching are all technical tasks. Please listen to Dr. Clove to tell you slowly. Health purchase should pay attention to the following three aspects No matter what kind of health care, nutrition and health care functions food and drinks promote, the following three points should be carefully identified when purchasing snacks: 1. Unhealthy saturated and trans fatty acids (1) The hardest hit areas: fried food, packaged food such as snacks, energy bars, potato chips, cornflakes, popcorn, chocolate, etc.; Baked goods, such as Read More …