Don’t make these seven thyroid mistakes again.

For most patients, thyroid disease is a lifelong chronic disease, endangering our health. Once we get sick, we should fully understand the disease and deal with it with a positive attitude, with the goal of improving our quality of life. Avoid these seven easy-to-make mistakes so that you can better control thyroid diseases. 1. Don’t take the medicine on time and according to the quantity. In life, many patients cannot take their medicine on time and according to the amount. If you want to take your medicine on time, but you just can’t remember it often? You can use the mobile phone App to set the time of taking medicine and help you take medicine on time. For example, the Read More …

There is a reason why the ladies in the square dance.

No matter in the city or town, no matter in the morning or evening, no matter in the park square, as long as there is a spacious open space, as long as there is a dynamic music, there will always be a group of aunts dancing lightly. Each person holds his head high, is full of energy, is full of vitality, and has a happy and confident face. This is the characteristic scene of China in the past two years-square dancing. Most retired middle-aged and elderly people will basically no longer worry about food and clothing, and their basic material needs can be met. However, after retirement, the discomfort caused by the sharp drop in interpersonal communication, the sense of Read More …

When girls with mental disabilities reach puberty, parents can do so.

Adolescence is the beginning of children’s transformation into adults. The appearance of secondary sexual characteristics is accompanied by changes in children’s body and mood. During puberty, Children with mental disabilities will experience the same changes. It’s just that compared with normal children, These children face more additional challenges. If you don’t have the mind to read the whole article, You can look directly at the last part. You can help your daughter. Usually, a girl’s first menstruation occurs between the ages of 12 and 13. Some parents worry that mentally handicapped daughters cannot handle the problems caused by menstruation well: What if they cannot keep themselves clean? What if we can’t deal with the bloodshed? Dysmenorrhea or emotional changes, how Read More …

Can I do it myself for acid exfoliation?

There are a lot of people who will run up and ask me about the acid brush, and I will make a sneer with corrugated eyes [I don’t have that knowledge reserve.] How to calculate that the knowledge reserve is enough? When you don’t need to ask others, it is enough. The purpose of this article is to tell you that don’t do it yourself. If you are not satisfied and want to find out, please continue to look down. Is acid brushing really good for skin? Now all kinds of skin care products manufacturers say that cutin on the face is [heinous]. All kinds of skin problems, cutin is the main culprit. Sisters of all walks of life regard Read More …

How can these five hazards be avoided by [brushing] mobile phones all the time?

Brush microblogs, send WeChat, watch friends anytime and anywhere… Unconsciously, more and more people have become [mobile phone party] [low-head]. Although mobile phones are good, do you know how to deal with these hazards? Too much use of mobile phones can cause tenosynovitis. Use your mobile phone to send WeChat, play games too much, and use your thumb frequently for a long time. The tendon sheath of your thumb (the red part in the figure below) causes inflammation, swelling and limited movement due to too frequent activities, thus causing pain. Tenosynovitis is a chronic strain disease. Correcting long-term incorrect posture is the key to prevention. Correct way: If you can use voice input, you will type less, and if you Read More …

Is estrogen a [magic drug] that keeps young forever or a [scourge] that causes cancer?

The topic of estrogen has been enduring for a long time. Search the Internet casually, either introducing the magical effect of estrogen or revealing the information that XX products contain estrogen and cause various side effects. Everyone either thinks that estrogen belongs to hormone drugs and has hidden side effects. In short, estrogen must not be used, and it will be finished if it is used. Either they think estrogen is a magic drug. For women, they wish to rely entirely on estrogen to keep young and beautiful forever. Don’t worry, let’s listen to this debate on estrogen. PRESIDENT: What we want to discuss today is: Does estrogen do more harm than good to human body, or does the good Read More …

Neck stiff neck pain? Change these 7 bad habits quickly!

There are many reasons for neck stiffness, such as muscle strain, cervical disc herniation, or infection. Although it is not very serious in most cases, the faint pain still makes people fidget. People with these troubles should act as soon as possible, don’t wait for it to deteriorate, and follow these seven suggestions to relieve or prevent this symptom to a certain extent. STEP 1 Don’t carry too much Students sometimes need to carry heavy textbooks to class, which is very harmful to neck health. Therefore, this suggestion is mainly aimed at students and other people who need backpacks to carry heavy loads. It is suggested to reduce the weight of backpacks as much as possible. Step 2: Don’t carry Read More …

Suspect that the child has roundworms, can you give him insecticide?

Recently, Xiao Ming’s mother found that her child always sleeps and grinds his teeth. She likes to bite her fingers. She looked carefully and seemed to have some white spots on her face. [It’s not a worm, is it? That would be awesome.] Should I buy medicine to eat? What if I eat it wrong? Xiao Ming’s mother is very upset. Indeed, many parents are very nervous when they find white spots on their children’s faces, picky about food and grinding their teeth. They always doubt whether there are parasites and hesitate whether they need to buy insecticide for their children. Next, Dr. Clove will talk to you about [worms in his stomach]. [Worms in Belly] What’s the matter? We Read More …

How to buy milk without preservatives?

Someone backstage asked: What milk does not contain preservatives? The answer is simple and crude: all [milk] contains no preservatives! However, this classmate did not believe it: Some imported milk is transported across the sea, and preservatives are definitely indispensable. Otherwise, how can it be kept for so long and not bad? Don’t worry, let’s talk about preservatives in milk. All [milk] contains no preservatives The term “milk” here includes pure milk, reconstituted milk and prepared milk. Pure milk: Refrigerated milk, milk sold in freezers, needs to be stored in cold storage, which is often referred to as pasteurized milk. Normal temperature milk is a product obtained by sterilizing raw milk at ultra-high temperature and can be stored at normal Read More …