In the process of abstaining from alcohol, how to overcome physical and psychological dependence on alcohol?

In the last article (< < To quit drinking, one must first make up one’s mind and set a good goal > >), we talked about how starting to quit drinking. When you really start to quit drinking, you will find it really difficult to overcome physical and psychological dependence. What should we do? I hope this article can provide you with effective suggestions. Phase 3: Safe abstinence Some people can stop drinking on their own, While others, In order to pass the withdrawal reaction safely and comfortably, Medical monitoring and intervention by psychiatrists may be required. As to which option is most appropriate, Depending on how much you drink, how long the problem lasts and your health. After frequent Read More …

During the trip, I developed acne. Is it not acclimatized?

In their spare time, everyone packed up their bags one after another. When I came to the poetic distance in my heart, I found that my face was covered with… acne besides the expectant expression? ! I immediately felt that the famous mountains and great rivers were not gigantic either. The coconut trees and shadows looked a little evil in bullying outsiders. What’s outstanding people made me [disobedient to the water and soil]! However, [acclimatization] such a general remark is just a casual remark. At the time of fire, don’t you want to know why acne likes to come out when you travel? Don’t you want to know how to prevent it? Suspect 1: Unclean Textile Follicle worms, also known Read More …

The most worrying abnormality during pregnancy-vaginal bleeding

Many pregnant women will suffer from mild or severe vaginal bleeding during pregnancy. According to different gestational weeks, the degree of bleeding varies, suggesting that the causes of bleeding are also different. After the bleeding, Attention should be paid to it, But don’t panic, Observe the color, amount, Compared with your menstruation before pregnancy, Pay attention to abdominal pain, So as to better help doctors make diagnosis when they see a doctor. Below, Depending on the different stages of pregnancy, Briefly introduce the diseases that may cause vaginal bleeding. Vaginal bleeding occurs in the first trimester of pregnancy. Most vaginal bleeding or intravenous bleeding occurs within the 12th week of pregnancy. A small amount of bleeding intravenous bleeding is the Read More …

How do middle-aged and elderly people exercise?

Most people feel that, The middle-aged and the elderly, especially those in poor health, should stay in bed as much as possible, avoid walking, let alone going out for exercise. In fact, this view is biased. Admittedly, with the growth of age, people’s muscle strength and exercise level will decline year by year, and repair is more difficult after being injured. But this is not the reason why the middle-aged and the elderly cannot exercise. On the contrary, proper physical exercise can enhance bone strength, improve obesity, hypertension and other problems, and enrich life content and improve quality of life to a certain extent. How should middle-aged and elderly people practice? Compared with young people, the middle-aged and the elderly Read More …

Babies always drool, what should I do?

In the baby’s growth cycle, there will always be a time when saliva will flow especially much. The saliva ticking baby, although let a person love unceasingly, but also let a person feel vaguely worried. Why does the baby always drool? Is the baby drooling a natural reaction of the body? Saliva paste on the face for a long time makes the small face dry and itchy. What should I do? All questions, let Dr. Clove to answer. Why does the baby drool? Once you enter the teething period of 4 ~ 6 months, the baby’s saliva secretion valve will open. According to < < Sears Health Parenting Encyclopedia > >, although the vast majority of the reasons are due Read More …

Twins have four different forms in their mother’s belly.

Walking on the street, a pair of twins dressed in the same clothes can always attract the envious eyes of pedestrians. Some twins are almost the same in appearance and sex. This kind of twins, often [monozygotic twins], is two babies developed from the same fertilized egg. However, the twins of a man and a woman, or twins that do not look very similar, may be [double-egg twins], that is, two babies developed from the fertilization of two eggs respectively. Double-egg twins account for about 2/3 of the total number of twins and single-egg twins account for 1/3. What do twins look like in their mother’s belly? The [living conditions] of the baby in the mother’s belly are general, and Read More …

Buy Buy Buy Guide: Super Practical Mother’s Products

In the “Buy Buy Buy Guide: Time-saving and Labor-saving Artifact with Babies”, Dr. Clove recommended the most practical and irreplaceable good parenting products. So, besides baby products, what other worry-saving and labor-saving mother products are worth buying? 1. A backpack with large capacity and labor-saving design has a variety of mommy bags on the Internet, which are good enough to store, but most of them are portable. For a stay-at-home mother with a baby, how many can carry a big bag in one hand to be cool and go shopping with a baby in the other? So an ordinary backpack is more practical. Carry everything on your back, Hold the baby with both hands is the real need. 2. Breast Read More …

23 Super Practical Suggestions to Make You Thin

1. How much is BMI normal? After BMI is greater than 18.5, it is not absolutely related to body shape. Some people look very fat at BMI 20, while others look very thin at BMI 25. This is related to the fact that muscle density is much higher than adipose tissue. 2. Is it possible to measure the body fat rate by the body fat scale? Is there a simple way for what to know his body fat rate in life? Hospital is generally used to measure the body fat rate with a body composition meter, a 20-300,000, measured values are only relatively accurate. In fact, or visual inspection is the most practical. Generally, family body fat scales, skinfold thickness Read More …

Buy Buy’s Buying Guide: Time-saving and Labor-saving Artifact with Babies

Since the birth of the baby, I think mothers have also purchased a lot of parenting products. Have you ever encountered any good parenting products that make you feel [meet and hate each other late] universal? It is said that it is a good thing, mainly to save worry and effort to please the mother. If it is universal, it will be recognized by most mothers. Because there are many so-called [artifacts] that have limitations. For example, milk warmers can actually be replaced by hot water. For example, sterilizers, in fact, boiling water disinfection is the same. Next, Dr. Clove will recommend real practical and irreplaceable good parenting products to everyone so that you can spend less money. Travel article Read More …

Sitting for too long can lead to sudden death due to pulmonary embolism.

I am a cardiologist, Swallow. But at the same time there is also a secret identity-detective! Learning from the well-known Bibo detective. Bibo has always stressed that swallows have learned the diagnosis of diseases and have the potential to be detectives. Divine Exploration Asks Questions Bibo’s title of detective is not covered. He really has a set of ways to break cases. Not long ago he broke another big case. Speaking of this case, I suddenly want to ask everyone: Do you usually like to choose what transportation to travel? Flying? By train? Or is it self-driving? Let’s not be busy answering, let’s think while looking at the case. Serial seconds kill case Case 1: Long-distance Aircraft Mysterious [Killing] Jordan, Read More …