Month: April 2021

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In case of acute lumbago, what should I do?

Acute low back pain refers to sudden pain in the lower back. You may also have symptoms of stiff back, reduced lower waist movement and difficulty standing up straight. Acute low back pain may last for days to weeks. Generally speaking, low back pain lasting less than three months is acute low back pain, while low back pain lasting more than three months is chronic low back pain. Most people have had low back pain at least once in their lifetime. Although pain and discomfort can occur anywhere on the back, the most common affected area is the waist. This is because the waist supports most of your body’s weight. Excluding urinary system diseases, the most common acute lumbar pain Read More …

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If you eat delicacies, the nutrition is only as white as beef and eggs.

People have always regarded [delicacies of mountains and seas] as the best in delicious food. In traditional cultural customs, a perfect banquet must have [abalone], [shark’s fin], [bird’s nest] [sea cucumber] and other delicacies of mountains and seas. However, their prices are so high, what is their nutritional value? Does it match its high price? Abalone Although abalone is called fish, it is not fish. Abalone is shellfish. From the analysis of nutritional composition, the contents of protein, fat, iron and B vitamins are quite close to the nutritional value of mussels and snails. Judging from the mineral content, abalone can be said to be quite excellent, with extremely rich iron and calcium content. However, this is the common characteristic Read More …

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Diabetic osteoporosis, a headache [double killer]

Dr. Clove has talked a lot about the harm of diabetes, but he has mentioned more about the effects of diabetes on kidney, fundus, cardiovascular and cerebrovascular diseases before. For example, in our previous articles, we have mentioned diabetic nephropathy, fundus diseases, cardiovascular and cerebrovascular diseases, diabetic foot, etc. In fact, there is also a chronic complication of diabetes that occurs in the skeletal system, with great harm, disability and high mortality rate, which is the main cause of long-term pain and dysfunction of body bones in diabetic patients. It is diabetic osteoporosis that cannot be underestimated. Osteoporosis is no stranger to people. Dr. Clove has introduced osteoporosis in detail before. Click here to view the album Osteoporosis. But is Read More …

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One of the Mistakes of Good Mothers: Too Tolerant of Children

There are many things on the Internet like [don’t do this to children], Or the saying that “children can be better if they do more of this”. All want to be a good mother, However, on the way to being a good mother, It is likely that some common mantra, old people’s classics and some [positive energy] on the Internet have gone wrong. Accompanying children to grow up is a beautiful word. But I wish to tell mothers and expectant mothers that, The journey to raise children is difficult, There are many bumps and trivial details, It doesn’t happen overnight. Don’t fail to fulfill your responsibility as a parent in the first place, Give correct guidance to children, He also Read More …

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Hernia can cause big problems, don’t ignore the bulge on the lower abdomen.

Organs and tissues in the body leave the place where they should have stayed and enter another place through the surrounding defects, pores or weaknesses, which is called hernia. It can be imagined that a football has a broken skin and a bag bulging from the crevasse. This bag is called hernia. How did the hernia come from? Hernia is more common in the abdomen, and the common is abdominal external hernia, which is formed by the intestinal canal, fat, etc. in the stomach, together with the peritoneum, protruding out of the body surface through the weak points or pores of the abdominal wall. Touch your belly and feel that the skin and flesh are evenly distributed. But in fact, Read More …

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Is it really a problem to be short enough to be what?

Many parents see that their children are smaller than other children, and they always wonder [is the child’s height normal? ]. In fact, it is normal most of the time, but some situations still need to be paid attention to. Small children may be a disease called dwarfism. The incidence rate of this disease is about 3%, with an average of one in 50 children, of which more than 60% are caused by lack of growth hormone, which is also medically called growth hormone deficiency (GDH). This kind of small and short stature can be cured, but if you miss the treatment age of 4 ~ 15 years old, you may leave a lifelong regret for your child. The most Read More …

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Plateau Tourism-Altitude Sickness You Have to Know

The magnificence of the plateau region attracts more and more tourists from all over the world. Daocheng Aden, Shangri-La, G318 National Highway with mysterious and magnificent scenery, let cyclists, hikers, or self-driving [hikers] linger on… Altitude sickness is a problem that must be paid attention to before you are eager to enjoy the beautiful scenery of the plateau. Is what altitude sickness? Mountain Sickness refers to the syndrome mainly caused by lung and brain dysfunction when people enter the plateau and do not adapt to the hypoxia environment at high altitude. Investigate its reason, Because the plateau air is thin, In the same breathing state as in plain areas, Relatively little oxygen is available. Of course, When our bodies begin Read More …

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With [Young White], what should I do?

A head of black, soft hair is a sign of youth, health and charm. White hair gives people a feeling of aging and disease. Young people should have black hair, but some young people in their 20s and 30s can find traces of silver in their black hair. There are many such young people who see white hair in daily clinics: Doctor, do you see my white hair here? Yes, look at Picco first. Hair is a skin accessory. Is this a disease? Not necessarily, but as long as you are worried about your health, you can find a doctor. Then why do I have white hair when I am so young? What should I do? Why do you have Read More …

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It turns out that you can see so many ways of health from your tongue.

The tongue is probably the most flexible muscle in a person. It can taste, eat, speak, pronounce… Sometimes it can also communicate emotionally (as if something is wrong). The presence of the tongue is usually very weak, but when it has a little ulcer, we can realize the irresistible pain-it turns out that we all use the tongue so frequently. What is a healthy tongue like? Healthy people’s tongues are pink and covered with a light white coating. If you look closely at the surface of the tongue, you will find some densely covered small nodules, which are called [tongue papillae]. Among them, those with taste function are what we often call [taste buds]. Many reasons can cause tongue discomfort Read More …

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Can the bottled water put on the car be drunk after insolation?

Many people are used to putting bottled mineral water and bottled drinks in their cars. In case of summer heat. However, there has been a rumor on the Internet that [mineral water in cars will release carcinogens when exposed to the sun]. It is said that bottled water left in cars should not be drunk because plastic bottles will react chemically when heated, producing carcinogens and causing people to suffer from cancer. Can bottled water still be drunk? Is insolation really unsafe? What are plastic bottles? If you are interested in turning over all kinds of plastic containers you usually use, you will find that most of the bottom or side near the bottom have the following icons. These icons Read More …