Month: January 2021

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Should osteoporosis be treated and prevented? Authorities tell you the way

Osteoporosis can be prevented and treated. Prevention Look here People should pay attention to the prevention of osteoporosis at all ages. The lifestyle of infants and young people is closely related to the occurrence of osteoporosis. The mineral content in human bones reaches its highest level in their 30s, which is medically called peak bone mass. The higher the peak bone mass, the more [bone mineral bank] reserves in the human body, and the later and lighter the time and degree of osteoporosis in the elderly. Middle-aged and elderly friends actively improve their diet and lifestyle, and insist on calcium and vitamin D supplementation to prevent or reduce osteoporosis. A balanced diet: Increase the intake of calcium and moderate amount Read More …

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Summer Nursing Skills: Let Babies Say [Goodbye] to Prickly Heat

Hot summer is the season of high incidence of prickly heat. Many white and fat babies are covered with prickly heat. The baby cries and feels uneasy because of pruritus and burning pain. Looking at the baby’s uncomfortable strength, mothers are really anxious. How can this be done? There are many patterns of prickly heat. The prickly heat is mainly divided into red prickly heat, white prickly heat and pus prickly heat. Red prickly The most common type of prickly heat. This red papule is characterized by protruding from the skin surface, ranging in size from needle tip to millet grains, appearing in pieces but not fusing with each other, surrounded by a light flush. Small blisters can be seen Read More …

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The authority will answer for you, osteoporosis will how?

1. Osteoporosis is what? Osteoporosis is the most common bone disease in the middle-aged and elderly. Osteoporosis is a systemic disease, which is mainly characterized by low bone mineral content, destruction of bone structure, reduction of bone strength and easy fracture. Pain, hunchback, height loss and fracture are characteristic manifestations of osteoporosis. However, many osteoporosis patients often have no obvious feeling in the early stage of the disease. Osteoporotic fracture is a brittle fracture, which usually occurs after daily weight bearing, activities, bending and falls. Fracture is the direct consequence of osteoporosis, which affects the body function in mild cases and even causes disability or even death in severe cases. Common fracture sites are waist, back, hip and arm. 2. Read More …

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Children often say headache and stomachache. Are they cheating their parents?

Often listen to mothers half fun half helpless complaints: children say playing the piano, headache, stomachache; As soon as I went out to play, I was fine. When I said I was going to do my homework, I had a stomachache and headache. When it comes to watching TV, it’s all right. Children are still not as intelligent as adults. No new what tricks can be made up. However, Parents should pay attention to the fact that, There are statistics abroad, When about 40% of the children said they had a headache or stomachache, Not necessarily an excuse, It is really head or stomach discomfort. To remind parents, If children really often say [headache] [stomachache], We should go to the Read More …

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11 Points for Prevention and Treatment of Osteoporosis

1. Osteoporosis is a chronic disease that can be prevented and treated. 2. People should pay attention to the prevention of osteoporosis at all ages. The lifestyles of infants and young people are closely related to the occurrence of osteoporosis in adulthood. 3. A balanced diet rich in calcium, low salt and appropriate amount of protein is beneficial to prevent osteoporosis. 4. Smoking increases the risk of fracture for both men and women. 5. Do not drink too much. Daily alcohol consumption should be controlled within the following standards: 570 mL beer, 60 mL white spirit, 240 mL wine or 120 mL aperitif. 6. Walking or running can improve bone strength. 7. Average sunlight for at least 20 minutes per Read More …

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What should I do if I have a bad memory?

Doraemon has a magic weapon called “Memory Bread”, As long as you print it on a book and eat it, The content of the text can be remembered. In fact, Memory is certainly not that easy. We often complain about forgetting. I hope I can remember more things to guide my future study life. But from an evolutionary point of view, forgetting helps us filter out some unimportant information to reduce the burden and remove negative information to avoid depression. However, many times, there are some things that we do not intend to forget. What is the reason for these forgetfulness? Memory fading can be compared by cell phone number, I don’t need a mobile phone number for half a Read More …

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Is someone else’s hospital a good hospital?

Looking back over the past few years, the doctor-patient relationship has been pushed to the forefront. When netizens complained about the poor medical experience in mainland China, my first emergency visit to a public hospital in Hong Kong took place. Before I could see a doctor, I gave up automatically. Automatic abandonment? Aren’t clean hospitals, high-quality services and low prices synonymous with public medical care in Hong Kong? Absolutely. A timely ambulance On that day, when I was walking on the road, I suddenly felt a burst of colic in my lower abdomen. Then my eyes turned black and my limbs were weak. I slowly spread out on the ground. I knew fairly well that my annoying dysmenorrhea had been Read More …

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Caution: Children with frequent diarrhea, vomiting and rash may be allergic to food.

[Why are there still children in the world who cannot eat breast milk? [Min Su couldn’t believe it. Her daughter, Since the 4-year-old was born, You can only eat five kinds of food: Vegetable puree, beef puree, corn puree, amino acid rice paste and an amino acid milk powder with [rotten eggs and fishy smell]. In addition, Any kind of food will make her seriously allergic, Frequent vomiting, diarrhea, constipation and crying will make her growth and development almost stagnant. As a mother, Min Su insisted that the whole family’s recipe was consistent with the move. Except for the hospital, Move has never stayed anywhere. When Min Su goes to work, Grandma will accompany Move all day long. However, this Read More …

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Physical examination found mild fatty liver, what should I do?

Every year when each unit organizes a physical examination for its employees, The number of outpatient visits in the Department of Digestive Internal Medicine often increases a lot. Most of the patients are holding an ultrasound report in their hands. The conclusion reads: Fatty liver. Look at these [fatty liver patients] again. Some are paunchy, some are oily, some are alcoholic, and some do not look like patients. So, is what fatty liver? How to treat, how to prevent? There is fat in the liver? The word fatty liver, Like coronary heart disease and hypertension, widely known, But it is not as simple as having fat in the liver. In a broad sense [fatty liver], Including [alcoholic fatty liver disease] Read More …