Month: November 2020

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Syphilis-Health Questions and Answers

If you want to lose weight or keep fit, good habits after exercise are as important as exercise itself and can even make you get twice the result with half the effort. Bad habits may burn your exercise results. Here are five common mistakes after exercise to see if you have made them. Error 1: Eat after exercise There is a saying in the fitness world that “three points practice and seven points eat”, which is enough to illustrate the importance of diet to keep fit. Nutritionists suggest that proper protein and carbohydrate supplementation after exercise can supplement energy and help the body recover. But how do most people do it? They feel that after exercise, they should eat a Read More …

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Want to lose weight? Don’t sit after exercise

If you want to lose weight or keep fit, good habits after exercise are as important as exercise itself and can even make you get twice the result with half the effort. Bad habits may burn your exercise results. Here are five common mistakes after exercise to see if you have made them. Error 1: Eat after exercise There is a saying in the fitness world that “three points practice and seven points eat”, which is enough to illustrate the importance of diet to keep fit. Nutritionists suggest that proper protein and carbohydrate supplementation after exercise can supplement energy and help the body recover. But how do most people do it? They feel that after exercise, they should eat a Read More …

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Protect baby’s skin and teeth

Skin care The skin of newborns is thin and delicate, Unable to withstand direct sunlight, Especially in hot months and between 11 a.m. and 4 p.m. If necessary, Please bring a hat with a wide brim to cover the baby’s face. In winter, Make sure to keep your baby warm, Cover the baby’s skin with clothes as much as possible to prevent frostbite. To keep the room moist, Humidifiers can be used, However, it is important to ensure that the humidifier is clean to prevent mold from breeding and causing respiratory tract infection. Nail Care Although the fingernails of newborns are very soft and delicate, But if the baby is used to scratching, His fingernails will still hurt the baby’s Read More …

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Seborrheic Dermatitis-Health Questions and Answers

Birth, aging, illness and death are natural processes of life, and people often attach great importance to [life], but deliberately ignore old age, illness, especially death. Once anyone is on the list of obstetric clinics, countless pamphlets will be sent to you and even special prenatal training classes will be held to tell prospective parents what it is like to have children and to make some what preparations. But when have we seen any hospital or institution send you pamphlets to educate the general public, especially the elderly and their families, what kind of process will it be if the elderly are ill, especially in the final stage of life, and what kind of what preparations should be made to Read More …