Medical Week: Guidelines for Influenza Season Response

流感季节应对指南 It’s the spring flu season again. Here are 9 tips to help you cope with the flu attack calmly. Step 1 Wash your hands If you are unfortunately infected with a cold or flu, it is probably because your hands are not clean. Pathogens touch your mouth or eyes through your hands, and many viruses are transmitted in this way. Therefore, remember to wash your hands with hand sanitizer and soap frequently, which is the most critical part to prevent colds and flu. Step 2: Vaccination against influenza You may not think flu is a big problem in what, but flu symptoms are actually more serious than the common cold, especially for children, the elderly and pregnant women. A Read More …

A picture to read, big aunt, your most familiar stranger

Ice cream cannot be eaten, cold water cannot be touched, exercise cannot be done, let alone rolled sheets. Menstrual taboos that have been circulating for thousands of years have bound not only women’s bodies but also their hearts. These so-called menstrual taboos are not much different from religious taboos. Leaving aside these so-called taboos, be the proudest and freest girl on special days or in ordinary life. My great aunt regards her as an ordinary physiological process, understands her, cares for her and gets along well with her. Be a good friend, not a stranger.

Should you do what before the ultrasound?

Ultrasound examination, Non-invasive, simple, inexpensive, It is a very popular imaging tool. But abdominal ultrasound diagnosis covers too many organs, Before examination of certain organs, Corresponding preparations must be made, Some novice patients who are not well prepared often delay the examination. Today, Here are some practical tips for you. Fully prepare for ultrasound examination, It can not only improve the diagnostic rate of ultrasonic examination, Reduce the occurrence of misdiagnosis and missed diagnosis, It can also save your time, Diagnosis should be obtained as soon as possible. 1. Ultrasound examination of liver, gallbladder, pancreas and On an empty stomach, fasting after dinner the night before until the end of the examination the next day, Fasting for at least 8 Read More …

Is irregular menstruation a disease?

As mentioned in the previous [menstruation personal file], the occupation of menstruation is to transmit physical information to you, and irregular menstruation means that there may be what abnormalities in the body. Therefore, irregular menstruation is only a symptom, just like fever, stomachache, just an external manifestation of a certain disease. For example, stomachache may be appendicitis, or intestinal obstruction, or ectopic pregnancy rupture, etc., so stomachache itself is not important, important, is what kind of disease causes stomachache, doctors should treat this disease. The same is true of irregular menstruation, When irregular menstruation occurs, In fact, it reflects that the reproductive system or various hormones related to reproduction have problems, so doctors should also carry out various examinations to Read More …

Doctors Talk about Weight Loss (5): Inventory of Weight

I believe many people, especially girls who love beauty, will be interested in today’s topic. In fact, [weight loss drugs] is a heavy and serious topic. Currently approved by China Food and Drug Administration (CFDA) for the treatment of obesity, There is and only one drug. There are also many weight-loss drugs that have been approved by the US Food and Drug Administration (FDA) that have not yet entered the Chinese market or have not been approved for weight-loss indications by the CFDA. The shortage of weight-loss drugs in China, Seriously constrains the treatment of obesity, It is difficult for a doctor to cook without rice. And it is extremely disproportionate to this, It is a large number of fake Read More …

Medical Week Hui: 4 Tips to Help You Start Health Plan 2015

4 Tips to Help You Start Health Plan 2015 Just after the Spring Festival holiday, stop lamenting the wild food and drink during the festival and start this year’s health plan with all your hands. Here are four tips to help you. 1. Forget your weighing scale You are not just the number on the scale. Please remember, Weight is part of self-awareness of health, But weighing too often, It will make you feel frustrated and it is difficult to make correct judgment. You know, Your health will not fluctuate daily like the figures on the scale. And beyond that, There are many more important things to measure. For example, how often and how often you exercise, how much sleep Read More …

Proper use of refrigerator (freezing)

Compared with refrigeration, microorganisms cannot grow and reproduce under refrigeration conditions, and the speed of chemical reactions will become slower, which is conducive to the preservation of food. Why is it quick freezing, not slow freezing? But for those foods with high moisture content, Icing is not a good thing for what. Because the ice crystals are sharp, Will puncture the cells, Causing the cell juice to flow out after thawing, The texture is soft and collapsed. At very low ambient temperatures, Under the condition of high-efficiency cooling transfer, Through the process of freezing as soon as possible, Let the water in the food not have time to form large ice crystals, but form many tiny ice crystals, so as Read More …

Defecation is a science, not only to make a quick decision, but also to squat down steadily!

Some skills seem ordinary, But it contains a lot of skills. For example, everyone can speak, but not everyone can be as popular as Guo Degang. Another example is shit, everyone thinks he is skilled, but the fact is not the case. All kinds of secrets are the secret of this door. Inspired by sincerity (draft) meaning (fee), excerpt from this door’s peerless martial arts essence is as follows: Body Method: Sitting is Better than Squatting Let’s give a small example first. For example, if you get up and walk 100 meters now, I think I won’t be tired. Because this journey is not really what. But what if you were allowed to climb 100 meters, Even the knee can’t Read More …

Is your blood sugar okay during the Chinese New Year?

The Spring Festival is the most important traditional festival of the Chinese nation, From ancient times [officials have congratulations, Private Sacrifice], Up to now [with money and no money, Home for the New Year], for thousands of years, the Spring Festival has become a symbol of national culture. Naturally, there is no shortage of banquets, cheers, visits to relatives and friends, greetings and deliveries… The lifestyle during the Spring Festival is quite different from usual. For the vast number of diabetics, changes in living habits may bring blood sugar fluctuations and bring many threats to their health. In this sense, The Spring Festival is also an examination paper for sugar lovers, We need everyone to accumulate relevant knowledge at ordinary Read More …

Lumbar Muscle Strain-Health Questions and Answers

Speaking of the enemies of the “three highs” that bring great threats to people’s health in modern society-hyperglycemia, hypertension and hyperlipidemia, we will certainly not feel strange. Now, the fourth highest after the “three highs”-high uric acid has also surfaced and is coming strongly. Know your enemy and yourself, You won’t be defeated in a hundred battles], To defeat the enemy, First of all, we need to know the enemy. About high uric acid and gout, There are many common misconceptions in society, It is necessary to comb and learn with everyone. High uric acid may not necessarily lead to gout, Gout does not necessarily have high uric acid. Gout originates from high uric acid. However, it does not mean Read More …