Month: August 2019

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Eating Feelings and Long Summer: A Good Calcium Supplement Fruit for Summer Consumption

After long summer, the weather will also get hotter and hotter. In hot weather, the human body’s consumption and demand for level will increase. Eating more fruits can not only supplement water, but also help relieve summer heat. Seasonal fruits are fresh and juicy, of course you should try one. Naturally, apricots on the market at this time cannot be missed. There is a custom in Jiangnan region that [long summer tastes three delicacies], and Xinger is still one of the [three delicacies] that must be tasted in some regions. There is also a common saying in our country that [eat an apricot at Dragon Boat Festival, and there is no disease when you get old]. Although the words are Read More …

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Hypertension patients, how to control blood lipid?

After getting hypertension, everyone will always pay attention to their blood pressure, but many people ignore one thing: blood lipid. Blood lipid level is very important. Hyperlipidemia itself is a risk factor for cardiovascular and cerebrovascular diseases. If blood pressure and blood lipid are high, the risk of coronary heart disease and stroke will also increase. Doctors usually check blood lipid and evaluate risks for hypertension patients. Medication is very helpful. What is the blood lipid level? After blood lipid rises, the lipid in blood is easier to deposit on the blood vessel wall to form fat plaque, which is often called atherosclerosis. If it is not controlled, fat plaque will become larger and larger, becoming more and more unstable Read More …

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If you want to be nutritious, delicious and safe, you have to choose quick-frozen food like this.

Although the nutritional value of quick-frozen food is comparable to that of fresh food, the wrong preservation and thawing methods will seriously affect the nutrition and safety of these foods. If you spend the original price to buy the food, the nutrition and taste of the food you eat will drop, and you will have to pay for the refrigerator electricity bill, which is really not worth it… Therefore, Dr. Clove has prepared a [Quick Frozen Food Strategy] for you, and you will not thank you for taking it away ~ Frozen food, this is the right choice. There are so many frozen foods in supermarkets, how can you choose delicious and safe ones? 1. Try to choose big brands Read More …

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Ice cream, humidifiers, light salt water can deal with colds? My God, is it so magical?

Thanks to the continuous efforts of popular science workers, many people have already got a correct understanding-[colds are upper respiratory tract infections caused by viruses and do not need antibiotic treatment] [colds can be cured without taking medicine, but they can take medicine to relieve symptoms]. But I know a lot of truth, but I still have a bad cold, sore throat, dizziness, sour nose, and then my heart is very tired… Therefore, in this article, we should talk less about the big truth and give more small tricks. Ice cream relieves sore throat Will the children laugh happily on the [deathbed] when they see this move? When catching a cold, if there is pharyngeal pain, when it is not Read More …

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How to see a doctor can save energy and money?

Today’s big hospitals are really crowded. After the long line at the registration office is finished, there is a waiting line in front of the clinic. The windows for blood drawing and testing are also crowded. It is not easy to see a disease, but the time the doctor can talk to me is only 3-5 minutes. What can I do? How to communicate with doctors most effectively in such a short period of time? Here are some reliable tips. Advice for all No matter going to the hospital to see the what department, making preparations in advance at home can not only save one’s own time, but also reduce the number of repeated visits to the hospital and avoid Read More …

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Truth, the nutritional value of black-bone chicken is higher?

Chicken is an excellent poultry that can efficiently provide meat and eggs for human beings. Since they were domesticated and bred, hundreds of breeds have been bred all over the world. Different breeds have their own characteristics, and the Chinese people like to give some breeds [good nutrition] and even [effective] characteristics. Black-bone chicken is the most representative one. However, is black-bone chicken really [nutritious and effective]? The blackness of black-bone chicken makes foreigners not like to eat it. Black-bone chicken is also called black-bone chicken for short. There are many obvious differences from other breeds of chicken. For example, its fluffy plumage is silkie-and in English, its name is silkie, which comes from the word “silk”. The black chicken Read More …

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Baba’s Nurturing Record: The wife is about to give birth. What can the husband do?

At 10: 00 p.m. on March 11, I reviewed my books and massaged my wife to get ready for bed. Because I had to take a very important exam the next day, I was still praying secretly: “As long as I don’t start tomorrow, any day is fine.” With such a mood, I chatted with my wife and went to sleep. As a result… it started! In my sleep, I vaguely felt that someone turned on the light, and then I heard the sound of opening the door: my wife walked into the bedroom and looked at me at the door, with a lot of information in her eyes… Wait! Isn’t my wife with me before going to bed? With Read More …

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These 7 truths satisfy your appetite and curiosity about durian.

In the food industry, in addition to the dispute over the sweetness and saltiness of various foods, there is another kind of food for which supporters always stop, while disgusting people are eager to retreat for three feet and even cause the two camps to fight. It is durian. 1. Why is durian so smelly/fragrant? As an open [king of fruits], how can one stand in the world without domineering taste? It can be [fragrant] floating for half a mile. However, for the wonderful smell of durian, People who don’t like durian will feel like [sewage], [skunk], [vomit], which makes people have no appetite. However, those who like it will say [where does it stink, clearly it smells so good]! Read More …

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Pay attention to these points before wearing jewelry for your baby.

I am a pediatrician, always find some babies will wear jewelry, even just full moon baby, will wear small bracelets or necklaces. Here, I want to remind the majority of parents: for the sake of baby’s health, must wear children’s jewelry reasonably. In China, it has a far-reaching history to wear jewelry to children. From Jia Baoyu’s psychic Baoyu to Runtu’s collar, we place our best wishes on this small object. However, small jewelry has a series of health and safety risks. 1. May cause baby suffocation Asphyxia is the leading cause of death for babies under 1 year old. Babies of this age like to explore the world with their mouths. Even their little feet have to be tasted Read More …

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You don’t have to stop breast milk when you use antibiotics? After reading this article, solve the problem of 90% lactation medication,

Breastfeeding can not only provide the baby with necessary nutrition, but also provide immunoglobulin from the mother to enhance the baby’s immunity. In our country, doctors usually suggest that if conditions permit, the baby should be breast-fed for at least 6 months. In the United States, the Association of Pediatricians recommends mothers to breast-feed their babies until they are 1 year old. The World Health Organization recommends a longer period of time, up to the age of 2. Breast-feeding mother is also an ordinary person, is the possibility of illness, and due to breast-feeding and other special factors, may be more likely to get some diseases. At this time, medication, worry will affect the baby, don’t medication, delay or serious Read More …