Month: August 2019

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A Record of Nurturing Dads: Dealing with Three Aunts and Six Grandmothers Together with Wife

In the last article, the cultivation of dads: starting from the time the wife is pregnant! > > Speaking of pregnancy, pregnancy is very stressful. I want to say, yes, very big, very big, really very big! Moreover, this kind of pressure is not simply due to worries about the safety of mother and child, changes in living conditions and hormone disorders. The biggest pressure is probably [there is a kind of cold that makes the family think you are cold]. This time, I’d like to tell you about the [bear relatives] we met and how we did it. It’s not necessarily the best way, everyone has different opinions and have fun. Can’t you have cats and dogs when you Read More …

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This is recognized as the most effective weight loss exercise with comprehensive exercise effect and the highest efficiency.

If there is a kind of movement, it does not need any equipment and can be carried out anytime and anywhere. It can be used not only for physical fitness test, but also for improving physical fitness. And it can use almost the main muscles of the whole body… It must be Burpee. Is what Burpee? Bobby, this move, Was invented in the 1940s, Originated from American exercise physiologist Royal Burpee. At first, it was used to test the physical fitness of ordinary people. Due to its high efficiency and simplicity, it soon became the physical fitness test [standard] used by the US army to gather soldiers during World War II. Today, it is still a very convenient method to Read More …

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When you are old, you are in a bad mood? Be careful of senile depression!

Retired Liu, originally his golden life had just begun, but recently he felt [very gloomy]. In the past half month, The whole person can’t lift his spirit. It was fine at first, He just didn’t talk much, had no appetite, and didn’t sleep well. But after nearly a month, his wife began to feel that he was getting worse and worse. Apart from eating and sleeping badly, his temperament also changed. The gentle man became more and more prone to lose his temper. He used to like to go to the park to play chess with other old men, but now he is not excited. The old lady is very worried about his condition. Both diabetes and hypertension have to Read More …

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Potatoes have sprouted and are poisonous and cannot be eaten. What about sweet potatoes?

It is common for food to sprout and branch. However, this has brought confusion to many people: Good food has sprouted, can it still be eaten? In fact, whether food can be eaten depends not on its state, but on whether it contains toxic substances. Potatoes are sprouting. Please throw them away. When it comes to [sprouting food is poisonous], potatoes are definitely on the list. In order to resist the invasion of pests, potatoes can produce some toxic substances to protect themselves, the most famous of which is [solanine]. The solanine produced by potatoes mainly exists in stems and leaves, and the part we often eat is its tuber. The content of solanine in potatoes we eat is very Read More …

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Are you allergic to pollen? The nose itches and sneezes constantly during the [flower season]? What should I do?

In March of Yangchun, grass grows and warblers fly, and flowers bloom. It is a good season to travel. Butterflies were flying in the flowers, and children chased them mischievously. But not long ago, one of the children began to cough incessantly. Her small hands were still rubbing her nose assiduously. Her eyes were red, her eyes were full of tears, and she sneezed incessantly. Soon she turned into slugs. Now her parents are in a hurry. They used to go out to play, that is, sneeze a few times. Now why are they still coughing? ! Mom and Dad decided to take Mei to the hospital. Arriving at the hospital, the allergy doctor combined the medical history, allergen examination Read More …

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With this artifact, maybe you won’t catch a cold or have nosebleeds!

Last winter, Xiaowen often had nosebleeds. Her parents were afraid of what’s bad problems. They were nervous and took her to the hospital for examination. The doctor asked the medical history in detail and checked her nose. She found that Xiaowen had no other problems except some dry scabs and blood scabs in her nose. It was neither [rhinitis] nor [excessive internal heat]. The doctor asked their husband and wife if they often felt dry throat and nose recently. Don’t ask don’t feel, ask it seems that is really the case. Xiaowen’s parents nodded and admitted. The doctor told them that the problem was that the nasal cavity was too dry, which may be caused by dry air. Just pay Read More …

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People who are allergic to pollen should walk around when they see these.

Pollen allergy, can you still grow flowers? In the allergy department of the hospital, parents often meet and ask: “Doctor, my child is allergic to pollen, will he not be able to raise flowers at home in the future?” ] In fact, pollen, which is easy to cause allergy, is not an ornamental flower with fragrant smell and bright color. Because the pollen of these flowers usually contains nectar, which is sticky, fragrant and sweet, and can attract insects such as bees to help them pollinate, these flowers are called insect matchmaker flowers. Since the pollen cannot be blown away with the wind, most of them will not cause pollen allergy. It is pollen from trees or weeds that is Read More …

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Busy is not an excuse, these lazy people learn breakfast in minutes.

Friends who often neglect breakfast when they are busy at work should remember to treat themselves when they are free or on vacation. Breakfast for these lazy people is recommended to everyone. Miscellaneous Vegetable Beef Brown Rice Ingredients: Miscellaneous vegetable beef grains, brown rice, orange with yogurt, black coffee. Miscellaneous vegetable beef grains: half carrot root, 1 handful of lettuce and 1 piece of cooked beef half palm size; Less than half bowl of brown rice: about 12 ounces of brown rice; Orange with yogurt: 1 orange and 1 cup yogurt. Practice: Cut carrots, lettuce and cooked beef into dices; Add a proper amount of oil to the non-stick pan and stir-fry beef until fragrant. Stir-fry lettuce and carrots until Read More …

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Is wisdom tooth extraction a what experience?

Editor’s Note: I have heard a saying before: doctors are the group of people who are most likely to avoid medical treatment. Now I believe… as a medical student, pulling out a wisdom tooth can be delayed back and forth for more than two years. How dare you persuade others to treat their diseases early? Wisdom tooth is what? My wisdom teeth were discovered by accident: during the anatomy class, the teacher said that adults should have 32 teeth and 4 teeth on the four corners. Not everyone has them. Some people grow late, which is wisdom teeth. I counted my teeth, all of which were 28, and then put my hand into my mouth and touched it well (wrong Read More …

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May Day Travel Guide for Diabetes Mellitus Patients

It will be a long vacation soon. Are sugar lovers also preparing to travel and relax? However, before going out to play, have sugar friends considered these problems: How should I take oral medicine? How do you prepare insulin? What if hypoglycemia? Don’t worry, Dr. Clove has compiled a travel guide for sugar lovers during the May Day holiday. Three pictures have solved your worries. Although traveling is very happy, don’t forget to control your blood sugar. Dr. Clove wishes all sugar friends a happy holiday and a stable blood sugar holiday ~ Photo Design: He Yueting