Month: July 2019

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High uric acid, gout should not eat sour food? Vinegar, lemon, yogurt?

I believe every friend with high uric acid and gout is full of all kinds of [acid and alkali matters]: Gout can reduce uric acid. Uric acid is high, be careful of gout; Attention should be paid to alkalized urine… It seems that [acid] is extremely vicious and [alkali] is good. When faced with sour foods such as vinegar, lemon and yogurt, many friends may struggle. Is it not good to eat sour foods? Don’t be fooled by all kinds of [alkaline products] There has been a saying among the people that [alkaline constitution is good, acidic constitution is easy to get sick]. In fact, such a saying has no scientific basis and can even be said to be nonsense Read More …

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Can you kill yourself if you eat a broad bean? Attention should be paid to those who have babies at home.

Xiujuan, who has always been optimistic, has always looked sad recently. Only after asking did she know that her son Xiaoming was hospitalized because of broad beans. The doctor said it was [broad bean disease]. Not to mention being hospitalized, gossip hurts even more. No one in the family suffered from this disease for three generations, but the doctor said it was a hereditary disease, which made it difficult for her father-in-law and mother-in-law to understand and even doubted whether the boat of her son’s marriage had turned over. What’s the truth? Let’s take a look! Broad bean disease is not uncommon. Broad bean disease, also known as Hu Dou Huang, is a hemolytic anemia disease caused by lack of Read More …

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Diabetic how Spends a Summer with Stable Blood Glucose? Enough with these six points

It is already long summer and the weather will soon get hot. Sugar lovers should pay attention to what in summer? Dr. Clove has compiled 6 suggestions for everyone to help them smooth their blood sugar through the summer. Move in hot weather The weather is getting hotter and hotter. Is this the state of some sugar lovers? It’s so hot that I don’t want to go anywhere? Just want to stay at home, watch TV and blow the air conditioner? Diabetes doctors should remind everyone that this is not good. When the weather is hot, they should also move. Exercise is an indispensable link in the treatment of diabetes. Sugar lovers must not be lazy and stop exercising because Read More …

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How good is vinegar? Say carefully

No matter in China or abroad, [drinking vinegar for health preservation] has a long history and a large number of followers. Many people believe that drinking vinegar every day or eating something soaked in vinegar can soften blood vessels, reduce blood fat and pressure, enhance immunity, resist cancer and detoxify, beautify and lose weight, etc. Vinegar, as a seasoning, can make dishes refreshing and appetizing if used well. But in terms of health care, is vinegar really so magical? What in vinegar? Vinegar is fermented food. China has mature vinegar, fragrant vinegar and health vinegar, while foreign countries have apple vinegar, vinegar beverages and vinegar capsules. No matter what kind of vinegar, the main ingredient is acetic acid. Carbohydrates in Read More …

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7 kinds of natural anti-aging foods are healthy and beautiful to eat.

The Mid-Autumn Festival is coming soon. It is a day for family reunion. Are you ready for family gifts? In fact, the best gift is that the family can resist the invasion of time, have a healthy body and a young mind. Dr. Clove would like to recommend the following foods to everyone. I hope every reader can gain anti-aging power through a balanced diet. 1. Adequate antioxidant substances to prevent skin and body aging The aging of human body often begins with the oxidation of fat. Natural fruits and vegetables, beans and nut seeds are rich in vitamin E, carotenoids, anthocyanins, flavonoids and other antioxidant substances, which are very important for keeping young and reducing inflammatory reactions, and are Read More …

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[kangaroo essence] that can [strengthen yang]? Kangaroos are still so magical?

People’s pursuit of nutritional supplements is really one after another. Grape seeds and cranberries have just been spared, and now Australian kangaroo essence is popular to strengthen yang. What is kangaroo essence? According to the introduction on the packaging of kangaroo essence products, its effective ingredient is kangaroo meat powder, each piece is equivalent to 6,000 milligrams of kangaroo meat. According to the logic of “concentration is essence”, this health product is named kangaroo essence. Judging from the nutritional composition table, kangaroo meat is indeed high in protein and low in fat, but it is only lean meat. Australian Experts Remind Consumers: No studies or clinical trials have shown that eating kangaroo meat can treat erectile dysfunction or improve sexual Read More …

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Can I still eat fruit with diabetes?

It’s the season when fruits are on the market in large quantities again. Whenever this time comes, there are always sugar lovers sighing like this: I haven’t eaten fruit since I got diabetes. Is it true that sugar lovers cannot eat fruit? In fact, if blood sugar is well controlled, sugar lovers can eat fruits in an appropriate amount. However, what to eat and how to eat are important. Today, Dr. Clove will tell you how sugar lovers eat fruits scientifically. Four Notes for Sugar Friends to Eat Fruits 1. Which sugar lovers can eat fruit Because fruit still has certain influence on blood sugar, so, only sugar friends with good blood sugar control can eat fruit. For sugar friends Read More …

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Healthy body, happy heart! What is your health score? One by one to check

Some people say that health is 1 and the rest is 0. Life is a number. Only the front 1 can be guaranteed and the back 0 is meaningful. When you are young, you may not understand this truth, but the older you get, the more attention should be paid to your health. The health headline (Baojiandaifu) will now give you a score on your health and see if your health protection has been done in how? Have you been vaccinated? Vaccination during the flu season every year; Friends who have never been vaccinated, or who have been vaccinated before the age of 65, but have been vaccinated for more than five years, should be able to be vaccinated against Read More …

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When losing weight, you always can’t keep your mouth shut? Teach you 7 tips

Many friends know that losing weight means eating less and moving more, and keeping your mouth shut and your legs open, but why is it always difficult to stick to it? Why can’t you control your appetite whenever you see all kinds of attractive food? Some psychologists and nutritionists have been trying various studies and found that there are at least seven crimes behind people’s easy eating and losing weight, all of which are related to the wrong use of pots and pans. 1. Large bowls let you eat more Suggestion: Change small dishes and bowls. Years of repeated research have found that people who use large plates and bowls are easy to contain and eat more food. Scientists conducted Read More …