Not to scare you, eating fruit kernels indiscriminately will really poison you.

When it comes to fruits with good color and delicious taste, cherries are definitely in the top three. However, during this period of time, many people are worried about the hot spread of friends [cherry kernel is poisonous]. Is it true that [cherry kernel is poisonous]? It is true that there are toxins in cherry kernels, but we usually eat cherry meat. Even if we occasionally crush cherry kernels, we generally do not have to worry about poisoning. Not only cherries, but also the kernels or seeds of apples, pears, peaches, apricots, plums and loquats are poisonous. Their seed kernels contain cyanoside, which will produce toxic hydrocyanic acid after hydrolysis. To put it simply, they are similar to the poisoning Read More …

Rowing machine: efficient aerobic exercise, fast burning of fat, strengthening heart and lung function

Dragon Boat Festival, Dragon Boat Race. Dr. Clove came to talk to fitness enthusiasts about how to have a pleasant [boating] at home without rivers or lakes. If you saw a foreign program < The Biggest Loser > > in your early years, you may have a little impression on rowing machines. However, more sports-loving friends saw Frank using the rowing machine in the American TV series House of Cards, which contained several sets of complete side shots, and only then did they remember the rowing machine more deeply. Sitting Rowing Device ≠ Rowing Machine If you use the rowing machine for the first time, you may not feel any tiredness, but you just feel that the trapezius muscle from Read More …

Thyroid gland has problems, but also have to be careful of eye involvement

I have a mentor who is a chief physician of orbital diseases. In his clinic, besides patients with various eye tumors, there are also a large number of patients with [thyroid-related eye diseases]. These patients, like many of our readers, may have many questions in their hearts. But the director is too busy to find time to answer them. So for a long time, we small doctors played the role of interpreter. The WeChat public number of thyroid doctor, like this [little doctor], explains thyroid-related knowledge to everyone. Today, we will talk about this special eye disease. Is what a thyroid-related ophthalmopathy? Some thyroid diseases belong to autoimmune diseases, that is, the immune system mistakenly attacks the human body’s own Read More …